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April 5, 2012
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sammialicemay Lincolnshire, ALUnited Kingdom
Wednesday April 11, 2012 | 5:54 AM
Taken everyones advice and ordered myself recharged and one of the clean eating cook books... Can't wait!
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mtunney Edmonton, ABCanada
Tuesday April 10, 2012 | 11:54 PM
My favourite book is The Eat Clean Diet Stripped. I love all the helpfull information, the easy to read format, the no nonsense approach, the recipes, well everything! I go back and read it to help me stay on track!
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Superbody30 Bondorf, Germany
Monday April 9, 2012 | 5:20 AM
I read Recharged first and I think it's a great book to start with. What I liked best were the meal plans which now help me structure my day as far as eating is concerned. It's just so easy to plan ahead. I also loved the letters which motivate me every time I read one of them. Eating Clean has really changed my life. I have only been doing it for a month now but I can already see the changes on my body.
susanjenkins Collingwood, ONCanada
Saturday April 7, 2012 | 10:29 PM
The first book I read was Recharged..it was so great I promptly ordered 4 more and gave my friend her books back! I like the fact that I could see what a daily menu looked like, and it wasn't overwhelming with crazy recipes that look like too much work! cottage cheese and organic blueberries are a must at least once a day for me! I would like to know more about coconut water...
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MADAMS0711 NORTH FORT MYERS, FLUnited States
Saturday April 7, 2012 | 8:23 PM
I am new to this new lifestyle of Eating Clean, and I just got done reading "Just the Rules" I thought it explained everything very well and guided me in the right path to start. Also made things make sense that I was confussed on. After finishing that book, I went to my nook and downloaded the cookbook for the kids and family. Cant wait to try out some fun new dishes.
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T. Marie Winnipeg, MBCanada
Friday April 6, 2012 | 12:51 PM
I think you do a thorough job of explaining the Eat-Clean Diet in all of your books, however, when I suggest a book to someone green, I start with "Just the Rules!" This gives them the simple basics to get stared and doesn't seem overwhelming. Once the basics are in place then it is exciting to customize a little with the stripped plan, etc. I just love that I have your books to send my friends, family and clients too. They are worth their weight in gold. Love Teena
SusanLee67 Quincy, MAUnited States
Friday April 6, 2012 | 10:46 AM
I think the "Eat Clean Diet Recharged" is a great book to start with. It gives a wonderful explanation of the philosophy as well as some fantastic motivational reading. Along with the Coolers and the suggested menus, recipes and tips it has everything you need.
BMagagna Old Forge, PAUnited States
Thursday April 5, 2012 | 7:18 PM
I just finished "Just the Rules!" I thought this was a great introduction, and I'm looking forward to getting more information through the next book I buy.
Suede Courtenay, ABCanada
Thursday April 5, 2012 | 11:16 AM
My first ECD book was eat clean stripped, and I thought it was the prefect starter and have given it as gifts. It has all the rules, the science behind the rules, great recipes, and REALLY got me started fast. I did lose 10 lbs in 28 days and have NEVER felt better. Then when I went forward I got to add all these other foods back in but the weight still came off and I lost a few more, taking me to a weight I hadn't been at since me teens. Feels great at 46! I just love how wonderful it feels to fuel myself with food that is good for my body in every way!!! Thanks Eat-clean and Tosca, I could nevr have done it with out you!!!!
cgaffner Lake Station, INUnited States
Thursday April 5, 2012 | 10:22 AM
Forgot to say that The Eat-Clean Diet book is now on my Kindle along with Your Best Body Now!!
Thursday April 5, 2012 | 10:20 AM
My first book was The Eat-Clean Diet book. A teacher at school lent me her copy to take a look at and the next week I started my transformation. I told myself with taking medication for high blood pressure and diabetes that I needed to get my life in control. I have always made that time for everyone else. This book has given me the foundation to give to myself now. I joined the challenge February 5th and am sooooo excited to see how the weight is coming off. I started at the gym using the machines and next Monday will start a program that requires me to come out of the comfort zone to the scary, back of the gym. I went to the gym this morning to walk through the 1rst phase of my program and I am so ready for Monday to get here!!!
KaptainMorgan San Diego, CAUnited States
Thursday April 5, 2012 | 10:19 AM
BEST ECD DIET BOOK??? Re-charged. Deffinatly RECHARGED. It's beautiful, it's 100% informative, and I have turned it into my foodie bible, all marked up and hilighted with page markers and notes. THIS is my daily go-to because I don't always have the greatest memory. Instead of asking questions online, I know that I already have the answers at my finger tips. And I love to search through the book as often as I can, because it allows me to come across other clean info that I have forgotten about, or have not yet implemeted into my ECD journey. It is so full of wonderful, valuable, life changing and life saving information! I am grateful for Tosca and all of her ECD books... I own them all. But I especially love my RE-CHARGED ECD book... I have purchased one for every female in my family. And yes, all of the men have copies of ECD for Men! Wooot Wooot! Go ECD Warriors! RE-CHARGED STYLE!
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sheenajean dartmouth, NSCanada
Thursday April 5, 2012 | 9:52 AM
My first ECD book was Recharged, and it completely changed the way that I though about what 'healthy' foods I was putting into my body. It is so easy to read, it's engaging, the graphics are to-the-point and really invite you in to the world of Eating Clean. I loved the recipes and the meal plans. I refer back to them all the time; I'm currently doing a Cooler 1 week to prep myself for a week in Florida, it works wonders for my energy levels and comfort in a bikini, every time!