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September 18, 2010
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pershall New York, NYUnited States
Saturday September 18, 2010 | 1:03 PM
I'm going to a birthday party today, and there will be two kinds of cake. I made my own clean raw cake out of walnuts, dates, cocoa powder, vanilla extract and sea salt. It's delicious! I'm taking it to share with everyone.
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Sandiq framigham , MAUnited States
Saturday September 18, 2010 | 11:17 AM
My message is always the same. This isn't a quick fix, trendy fad diet. its a lifestyle, the longer you stick with it the more amazing you feel and the easier it gets. You start just making better choices because its what you want rather than something you "have" to do. There can be negative backlash and I chalk that up to people own guilt over the way they choose to live and simply misunderstanding what this is all about. I don't push this on anyone unless of course they ask, so don't judge more for living a clean healthy life. This is the first time I am not yo-yoing, frustrated or failing at my attempts to be fit and healthy! I said in the beginning, I am challenging myself to 100% live this for 100 days, if it doesn't work I will eat drink and be merry. Well the old me is gone, I will never "diet" again and will continue to compete in a safe healthy and clean way with out extreme measures that could be detrimental to my health:)
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PhiBetaFit STL, MOUnited States
Saturday September 18, 2010 | 11:05 AM
My Clients have been using the Eat Clean Diet Recharged and our pounds lost thus far in 2010 is over 450 pounds. Many of them tell me they no longer need meds. Their doctors are very happy. I'm very proud of them and how they are spreading the word to their peers.