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April 2, 2011
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CambriaAnn22 Aliso Viejo, CAUnited States
Saturday April 2, 2011 | 10:04 PM
I keep notes in my phone's notepad. Every time I drink a 16oz cup of water, I add two to my total. It keeps me on track!
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Saida042 Boulder, COUnited States
Saturday April 2, 2011 | 9:54 PM
I just carry a water bottle with me everywhere I go, and drink it all the time. I refill this 32 ounce bottle 3 - 4 times a day. I do tend to visit the restroom often, though. ;)
swhite12 Bristol, CTUnited States
Saturday April 2, 2011 | 8:44 PM
Oh dear I am a water-aholic. I start in the morning when I work out, and continue all day. I allow myself one cup of joe and it's water and lemon throughout the day into the evening. I do not drink anything else except on the weekend when I allow myself some wine. I am definely the water girl!!!
nkohout Atlanta, GAUnited States
Saturday April 2, 2011 | 10:03 AM
I drink a bottle first thing in the am, one with every meal, and make sure I always have one with me in the car and a back up in my purse. You'll never catch me without water! Did I mention during my workout?
PishPosh71 Courtice, ONCanada
Saturday April 2, 2011 | 9:47 AM
In the beginning I didn't drink any water so this was a big adjustment for me. The first few weeks I used the timer on my stove to remind me to drink a glass every hour. Now I just fill a jug up each day and make sure its empty by the evening. Unlike before I drink water with my meals and snacks instead of pop or frozen juices.
annayjo savannah, GAUnited States
Saturday April 2, 2011 | 9:45 AM
Every day I pack 4 - 28oz water bottles and make sure I finish them throughout the day. I've made a rule to finish at least those 4 bottles a day and now, if I don't I feel guilty! =) Oh! It's good to have the water bottles visible, too so that if you forget, and see them in sight, you'll remind yourself that you have to drink .
greenbeanMachine Austin, TXUnited States
Saturday April 2, 2011 | 9:35 AM
I drink out of a glass 28 oz Ball widemouth mason jar with the measurements on the side. It's very easy to keep track becasue the level of the water tells you how much you've had.
CarleneSWyatt Grenada, MSUnited States
Saturday April 2, 2011 | 9:11 AM
I have alot of water bottles in all different colors and designs. Each day, I pick which one that suits my mood. I know exactly how many of those water bottles I have to drink per day to make up my gallon that I choose to drink daily. I keep a roll of painters tape in the same cabinet. I rip off a small strip and tape it on my bottle and make marks with a pen for each bottle I drink. Once I reach 8....I'm done!