Hide Login Username: Password: Forgot Password?
We want your opinion! Share your knowledge and experiences with us by answering daily questions about the Eat-Clean Diet lifestyle. It's quick. It's easy. It's fun!
All you need is a membership to our community to participate. Register here to join the discussion!
February 28, 2011
RSS • Share this conversation:
1. Be nice to others. Do not post threatening, harassing, defamatory, libelous or copyrighted material.
2. Keep it under 200 words. Comments should be short and relevant to the particular question or discussion topic.
3. This conversation is monitored. All posts are subject to review and can be deleted by the moderators for any reason. Any posts containing commercial solicitations of products or services will be removed. In an effort to protect our Community from fraud, we must also prohibit solicitations for charities.
4. Post at your own risk. Robert Kennedy Publishing will not accept responsibility for any information posted in the comments.
Please help us keep www.EatCleanDiet.com an enjoyable experience for all Community Members. If you observe material or behavior that may violate one of these rules or the EatCleanDiet.com Terms of Use, please report it to us by clicking on the “Report as Offensive” link at the bottom of the post.
Sorry, this discussion is closed!
Hide
kendraburton Cumming, GAUnited States
Monday February 28, 2011 | 9:53 PM
My goal is to control my sugar intake and not let it control me! Until this week, I have had 1-2 desserts A DAY! Crazy! I am 2 days without added sugar and feel horrible. I'm trying to trust that if I stick with it I'll be golden! Plus, I want to win that 3rd annual ECD makeover challenge :) http://sugaraddictconfessions.blogspot.com/
this comment | 0 people this comment | Report as offensive
catherine68 Prospect, Australia
Monday February 28, 2011 | 8:54 PM
To maintain what I am currently doing [eating clean, exercising] but to increase my weights in squats in BodyPump & to rest a bit more. PS: my husband & I l-o-v-e-d Tosca's clean chocolate mousse recipe!
sara38 Hawthorne, FLUnited States
Monday February 28, 2011 | 4:29 PM
To be quite frank w/everyone and myself-MY goals for March are to keep trying to run [in between stopping every few steps to catch my breath] and ALSO add weights- to my life-but-just getting outside and trying to run is a job in itself-sooooo...
Lemon Drop Ottawa, ONCanada
Monday February 28, 2011 | 3:38 PM
journal my food, get back into a regular routine and lose 10 lbs ! I CAN DO IT !!
carol l Spencer, MAUnited States
Monday February 28, 2011 | 3:08 PM
Walk 52 miles (not all at once, but throughout the month). Lose 10 pounds. Keep eating clean (though that's not really a goal, because I have no reason to stop!). Once that is done...start unpacking the boxes of too-small clothes that I packed away a long time ago!
this comment | 1 person this comment | Report as offensive
agape731 Independence, KYUnited States
Monday February 28, 2011 | 3:02 PM
For March I'm starting slow and walking on treadmill for 10-15 minutes per day and focusing on eating clean.
130lbsandfabulous Elgin, ILUnited States
Monday February 28, 2011 | 2:59 PM
I plan on getting up at 5 am every morning to do a 30 minute strengthening work out on my arms and legs before I start my day. I already started today. Than I plan to work out 2-3 days out of the week on the treadmill. That also begins today. (I'm limited on getting on my treadmill since it's currently at my parents home. Mom's been using it too) Happy work out everyone!
denny , BCCanada
Monday February 28, 2011 | 2:24 PM
Goals for March: Continue to snowshoe and/or xcountry ski - or other type of cardio 5 to 6x's per week Goal by end of March - run in a Dirty Feet 5km Trail race - at my own pace to determine if I want to continue on this race circuit!! Increase muscle tone: Weight train 4x's per week!! Weight down by 2lbs and steady!!
lapetitemort aurora, COUnited States
Monday February 28, 2011 | 2:22 PM
I am going to make sure that I hit the gym two to three times a week even though I have a new job which totally throws my normal routine out of whack! I am going to supplement other days with home routines. Last month was a total blowout for my time "out" with friends. I am going to limit cocktail hour this month and only have 1 cocktail and then on to water or club sodas. LPM
carrie.parker Deer Island, NBCanada
Monday February 28, 2011 | 1:42 PM
Since i am only a week into Eating Clean my goal is to keep at it and take one day at a time and be successful. I can allready see a difference in myself and with the Clean EAting and my Marathon training program i hope to make great strides in my time in May.
CambriaAnn22 Aliso Viejo, CAUnited States
Monday February 28, 2011 | 11:17 AM
I have started a training program for beginning runners. My goal is to stick with the program for all of March! I have a 5K I'm training for on May 22.
angelk416 West MIlford, NJUnited States
Monday February 28, 2011 | 10:13 AM
My goal for this month is to get through my last few weeks of training and nutrition for my upcoming bikini competition in April. I have been working at this for 6 weeks with 6 more to go and feel like I am losing steam right about now.
micahtexas houston, TXUnited States
Monday February 28, 2011 | 9:12 AM
To maintain weight loss..Not to gain or lose anymore weight
Angiefit4040 Irving , TXUnited States
I plan to keep juicing along with eating clean in the next month. I utilize eat clean magazine a the time !! Love it for ideas. We all get in a rut sometimes. My juicer ( vita mix ) I loooove!! It makes making smoothies , veggie drinks so incrediably easy & quick clean up.
Arja Modesto, CAUnited States
Monday February 28, 2011 | 3:22 AM
Um, wait for my food stamps to come in so I can stock up on healthy good EC options? I have been munching on some gnarly food that I've been meaning to toss cause they aren't clean. . .Guess that's why they haven't expired yet! Is that too honest? This "lifestyle" ain't cheap!
Eat Clean Ali Morrison, COUnited States
Monday February 28, 2011 | 1:29 AM
Workout 6 days a week. Finish (and hopefully win) the Core Challenge at my gym. Keep up the good eats.