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October 19, 2010

What do you say to the negative people who question your decision to follow The Eat-Clean Diet®?

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nanaim98
Hatch, NM
United States

Tuesday October 19, 2010 | 9:31 PM

ok i am try to lose like 10 pounds..but right now i am just on here everday looking at all these great recipes..i must say thank u to everyone i have tried a few and my family and i love them...my kids dont even know they are eating clean


barbaraleonard
orillia, ON
Canada

Tuesday October 19, 2010 | 4:32 PM

Eating clean isnt just about losing weight. its about using your body to its fullest and giving it the proper nutrition it needs to function at its optomum level!


tlc00001
jeff, KY
United States

Tuesday October 19, 2010 | 1:56 PM

I know the plan i was following before (eating anything and everything) wasn't working. Eating Clean is working and i feel great! We all have to follow a lifestyle that works for us.


krystal40
Tampa, FL
United States

Tuesday October 19, 2010 | 1:11 PM

People say that it won't last. I have shared that I have worked the plan for 2 months with only 3 major slip ups. That is far more success than I usually have.

Additionally i have shared that while the pounds are not falling off as quickly as they could with a fad diet or diet pills I have lost inches and not put them back on. I encourage them to try the great food I am enjoying and I know that in time they will understand how they can clean up their lives.


annielori12
Northville, NY
United States

Tuesday October 19, 2010 | 11:16 AM

I tell them that everyone has their own way of doing things, but this is the only that has worked for me. I also tell them it is more than a diet it is a way of life and I feel great. When they realize the weight I have lost eating this way they usually have to agree it works. There will always be haters in this world, I don't let them get in my head!!!!


christinaschulz
Highlands Ranch, CO
United States

Tuesday October 19, 2010 | 10:18 AM

You be right, I'll be fit!! Ok...not really, but that's what I want to say...:).

I simply explain to them that I'm making a choice to take care of me and they can either support me or keep their comments to themselves as I am resolved to stick to this program for the duration of my life. There is no room in my head for negative talk...I have enough of that to deal with on my own without their help.


oldwoozie
Reading, PA
United States

Tuesday October 19, 2010 | 9:32 AM

"Stay away from the junk and try it for one week and see how you feel."


lisa262
East Norriton, PA
United States

Tuesday October 19, 2010 | 9:30 AM

Really? What plan do you follow?


heavensarrows
Hartwell, GA
United States

Tuesday October 19, 2010 | 9:29 AM

I learned a long time ago, lead by example. I'm sure many years ago people never imagined man on the moon. Yet we were there. With a little preseverence, and hard work, you can accomplish anything. While homeschooling my children, and reading about people who went West to find new land, I realized how terrible and difficult their journey was. I also think of HOW much they must have wanted change to leave most of their valuables, belongings, family, friends, and home behind. When you want something bad enough, you're willing to experience trials, cross treacherous streams, climb high mountains, fight wild animals, give up comforts of home and suffer hunger. The Eat Clean Diet is not a treacherous journey, it a wonderful way to accomplish a better life. The pioneers wanted a better life when they journeyed to the West. I want to be healthy, and what may seem treacherous to onlookers is a wonderful journey to a new and better life. Can you imagine what the pioneers thought when they finally saw the magnificent Rocky Mountains, streams, beautiful prairies? I see a beautiful healthy woman on my journey... and that's what I'll continue to see throughout my life of eating and living clean!


nicholemariefrank
LaPorte, IN
United States

Tuesday October 19, 2010 | 9:14 AM

I dont really tell them anything, I just shrug it off and lead by example!! You can lead a horse to water but you can't make him drink.


sg
Gatineau, QC
Canada

Tuesday October 19, 2010 | 7:18 AM

I tell people who question my decision to follow The Eat Clean Diet that I have never felt better and that when I eat heavy meals or "popular" food that I don't feel well. Even my children notice the difference because we went to a fast food place recently and they commented afterwards that they were not feeling well and did not want to eat there anymore. Now that is proof of the great things that eating clean can do!!! :)

The whole family is eating well and exercising more. The recipes in your books are easy to prepare and taste great. The Eat Clean Diet has given us a new and improved lifestyle.

Kuddos to Tosca and all the team for sharing your wisdom with us and making us part of your journey.

Keep up the good work!

Sonia