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January 18, 2011
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GYMGIRL8003 PENSACOLA, FLUnited States
Tuesday January 18, 2011 | 11:36 PM
I have been eating clean for four years now, and I love telling everyone about it. I am in a class of 27 nursing students and we have become like family over this past year. I pass along healthy recipes and motivational ideas. In hopes of motivating all of us a little more, I started a "biggest loser" type challenge tonight. We all weighed and measured, and now have 16 weeks (until graduation) to exercise, eat clean and lose those stubborn pounds. I will weigh and measure everyone at the end. and the winner takes home $200! : D
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Margot56 Victoria, ABCanada
Tuesday January 18, 2011 | 9:57 PM
Greetings from Canada! This is my first full day of clean eating, and I have to say that although I feel like I ate lots today, it's the first day in a long time when I wasn't constantly thinking about 'sugar'. I did have a little pang when I finished dinner and thought.... great... no sugar in the house. I thought about it and realized that it was just a habit.... Looking forward to the results. 50 pounds to go! Eat on my friends! M
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Traz Elyria, OHUnited States
Tuesday January 18, 2011 | 2:30 PM
I picked up Tosca's Eat Clean Diet Workout book in June 2010. I have since lost 60 pounds & improved my heart function from 30% to 50%. Not to mentiopn the things I can do now I never thought I would again in my life.
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leverisa baltimore, MDUnited States
Tuesday January 18, 2011 | 2:27 PM
Today is only my second day eating clean visually I haven't seen a differnce just yet but I feel a lil more energized.
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CambriaAnn22 Aliso Viejo, CAUnited States
Tuesday January 18, 2011 | 9:52 AM
I've only been eating clean for a week, but people at work are already asking me if I've lost weight!
aprilstorm73 Plainfield, ILUnited States
Tuesday January 18, 2011 | 6:40 AM
At my current job the women are forced to listen to me talk clean eating and exercise for 8 hours and I think it is rubbing off a little. We have started a once weekly healthy lunch that our department participates in. 3 or 4 people rotate bringing in homemade food from home for everyone to enjoy at lunch. We all get to try new things and everything is healthy and homemade. Delicious!
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