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December 29, 2010
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Cleaneatinggenie Webbville, KYUnited States
Wednesday December 29, 2010 | 7:44 PM
2010 taught me a lot of hard lessons. I unfortunately gave up eating clean two and half years ago after eating clean for 6 years. My body has sure let me know what eating unclean foods can do to a person's body. In the two and half years of not eating clean, I have gained over 120 pounds. 2011 is back to eating clean and never stopping. I learned that eating clean is a lifestyle not a diet.
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Emismom77 Columbus, GAUnited States
Wednesday December 29, 2010 | 3:37 PM
I am brand new to the site - just joined today, and also brand new to the "Clean Eating" family. I received the Eat Clean Diet Recharged book as a Christmas present and the person that gave it to me said, "I have heard you say you want to do something about yourself - maybe this will help." What I have learned is I am the only one that can change me. I am looking forward to challenging myself and getting in better health.
Lynn_67 Oregon CIty, ORUnited States
Wednesday December 29, 2010 | 2:42 PM
I learned that I must make time for myself. That the house isn't going to fall apart if I don't clean it as often and saying NO to a volunteer request doesn't make me a bad person.