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August 3, 2010
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CleanAgain_N2010 San Antonio, TXUnited States
Tuesday August 3, 2010 | 10:41 PM
Since I eat breakfast and lunch at home I pack a "small" cooler consisting of two snacks; snack 1: Plain Yogurt with flaxseed, chopped peaches (varies) Water snack 2: orange, handfull of almonds and water
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Meg1966 Ashburn, VAUnited States
Tuesday August 3, 2010 | 9:51 PM
6 oz. microwaved egg whites 1/2 c. cooked brown rice cereal * 1 c. cantelope Banana Salad of mixed greens, cucumber, bell peppers, broccoli w/ balsamic vinagrette Avocado Tapenade w/ baby carrots, celery & cucumber boiled ck. breasts "Healthy without Wheat" book Oxygen Magazine * strict gluten-free diet
deanna Thornton, COUnited States
Tuesday August 3, 2010 | 4:04 PM
Gluten-free oat fiber bar, green smoothie, clean chopped salad, canned very low sodium tuna, water, hard boiled eggs, big bag of raw veggies w/ apple slices and handful of green grapes
Lori Mac Renfrew, ONCanada
Tuesday August 3, 2010 | 3:38 PM
Egg white omelet with mushrooms, scallions, spinach, feta Multi-grain bread Greek yogurt with fresh strawberries Pork Tenderloin with Peaches & Plums (from Clean Eating, Sept/Oct 2010) Brown Rice Celery sticks with natural almond butter Summer Vegetable Curry (from Clean Eating, Sept/Oct 2010
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inkgoddess Scottsdale, AZUnited States
Tuesday August 3, 2010 | 3:09 PM
Snack 1: 2 hard boiled eggs & an apple Lunch: Grilled chicken breast, 1/2 cup quinoa, steamer bag of cauliflower & broccoli Snack 2: Steamer bag with large portabello mushroom & 3 ounces grilled chicken Extras... 1/2 small grapefruit, chopped peach. WATER. :-) http://billandchelle.com/fitness/todays_cooler.html
WendyECD Caledon, ONCanada
Tuesday August 3, 2010 | 1:48 PM
Leftovers! Leftover chicken soup Leftover salad with mixed greens (from the garden) cucumber, tomato, peppers, mushrooms, chick peas, cranberries, goat cheese Apple Banana Almonds Water water water Milk for my tea.
JKluss Atascadero, CAUnited States
Tuesday August 3, 2010 | 1:45 PM
Snack: Carrot sticks & homemade hummus; Lunch: Grilled chicken strips w/ rosemary & brown rice pasta w/ homemade pesto. (The pesto uses ground almonds as the base, surprisingly good.); Snack, Spinach salad w/ garden tomatoes, red cabbage, plain sunflower seeds, hard boiled egg white. Lots of water! Also have an orange and almonds in case of emergency : )
HotPinkMarker Los Angeles, CAUnited States
Tuesday August 3, 2010 | 12:57 PM
Oatmeal with bee pollen, flaxseed & wheat germ (just like Tosca!) but also topped with kefir for breakfast. The rest of my cooler is holding honeydew melon, strawberries, a plum, 1/4 cup of walnuts, & vegetable ratatouille (recipe from Oxygen). Dinner is still undecided. I feel darn good!
deprise Pittsburgh, PAUnited States
Tuesday August 3, 2010 | 11:15 AM
A green salad that I grew from my garden and apple and bananna water and a snack of almonds.
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tatttt2 chesapeake, VAUnited States
Tuesday August 3, 2010 | 10:16 AM
fruit, fruit, fruit, salad and fruit
barbiegirl Buda, TXUnited States
Tuesday August 3, 2010 | 9:48 AM
Meal 2: Greek Yogurt, blackberries, 1 Tbs Flax Seed Meal 3: Grilled chicken breast topped with clean chimichurri sauce, whole wheat pasta, steamed green beans. Meal 4: hummus and raw veggies Lots of water
loveemmaj Jacksonville, NCUnited States
Tuesday August 3, 2010 | 9:28 AM
M1: oatmeal w/ berries & 1 scp protein + flax M2: peach & yogurt cheese M3: 3 oz chix & salad M4: 1 scp protein blended w/ ice and H2O M5: 3 oz chix + 3 oz sweet potato w/ salad
x , ONCanada
Tuesday August 3, 2010 | 9:23 AM
Natural low fat yogurt w blueberries and ground flax Lentil Soup with whole grain crackers Apple and 1 oz natural almonds
DMeyer222 Niceville, FLUnited States
Tuesday August 3, 2010 | 9:16 AM
Tuna steak, steamed green beans, gala apple, & yogurt. YUM!
nancynelson28 Albuquerque, NMUnited States
Tuesday August 3, 2010 | 9:15 AM
Meal #2--plain yogurt and blueberries Meal #3--chicken sausage, broccoli, mini peppers, and brown rice Meal #4--egg whites plus one yolk, cucumbers and tomatoes
Jen-Jen , Singapore
Tuesday August 3, 2010 | 8:25 AM
Lunch: Brown rice, chicken breast, tomatoes, onions, broccoli. Snacks: Homemade energy bars made with Whey protein, natural peanut butter, ground flax seeds, quick cook oats and water. Almonds and lots of water.