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February 8, 2011
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meli87 Layton, UTUnited States
Wednesday February 9, 2011 | 12:09 AM
Of coarse always do! Although just this past two weeks it has been hectic with school + work and have not made it in to the gym as often as I do. And how do I feel? Horribly tired. So I take these past two weeks as a reminder how important is to always keep my exercises as my top priorities!
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Dch1010 Trabuco Canyon, CAUnited States
Tuesday February 8, 2011 | 11:11 PM
Always. It makes me feel more relaxed
sada313 mora, MNUnited States
Tuesday February 8, 2011 | 8:39 PM
not really i get all sore the next day and really unmotivated and think that its just the way i am supposed to be is big please help me!
cmcammie Lackland AFB, TXUnited States
Tuesday February 8, 2011 | 4:55 PM
Yes, I've found the best time to go to the gym is first thing in the morning. Wake up at 5 am, at the gym by 5:30, back home at 6:30 to get the kids ready for school. I do this 4 days per week and carve out time on Saturday or Sunday for a long run.
mom2twins CH, CAUnited States
Tuesday February 8, 2011 | 3:27 PM
Yes I have been. I found a great workout partner who will remind me of my commitment if I were to not show up one day. We have fun working out together and it makes the mornings something to look forward to. I also go to bed early so I can wake up at 4:15 for my workout at 5am. If I don't do it then, it won't get done.
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Rozzie Daphne, ALUnited States
Tuesday February 8, 2011 | 3:08 PM
I am in constant Marathon training. I have to have a race circled on the calendar to motivate me to train and eat right. Training I can motivate myself to do--I came here to get motivation to eat right. After all, quality in--quality out!
supermom24 Alpena, MIUnited States
Tuesday February 8, 2011 | 2:55 PM
This is my biggest struggle, to adhere to a regular exercise schedule! Taking time for myself is one of my goals in my journey. One way I'm working towards finding time to exercise is my teacher friends and I meet in my classroom for 30 minutes every morning to do a short exercise (sit ups, push ups, wall sits, squats, planks), and three days a week two other teachers and I stay after school and put in a workout tape. I may not get to the gym like I want but at least I'm starting to put "me" first.
mejackson672 Atlanta, GAUnited States
Tuesday February 8, 2011 | 2:29 PM
I am still working on a workout schedule. I work 12 hr shifts (7a-7p) as a nurse 3 days a week, it is difficult to fit exercise in on those days, I'm tanked after 12 hours of running after patients all day. Any suggestions?? P.S. I am so not a morning person :(
spudgirl70 Philadelphia, PAUnited States
Tuesday February 8, 2011 | 2:20 PM
Yes, I have been going to the gym every other day as opposed to certain days of the week. As I prep for a contest this summer, it will probably increase to do the cardio on the non lifting days. For now, it helps me to push myself just that much harder knowing that I won't have to go into the gym the following day...:0)
giada Powell, OHUnited States
Tuesday February 8, 2011 | 12:03 PM
My workout routine is #1! I stick to my schedule and try to work things in on the days that I workout in the mornings. My family grumbles about it but they adapting to my new lifestyle. If something comes up and I have to alter my schedule I make sure to do a home workout rather than going to the gym.
esthercarly Toronto, ONCanada
Tuesday February 8, 2011 | 11:04 AM
Yes! Getting to the gym is top priority these days! I cannot wait to feel the after burn, but usually have social days of interference. A couple weeks after working out makes you feel SO strong, and eating clean makes you feel SO confident and motivated!
kierstenECD Mississauga, ON, ONCanada
Tuesday February 8, 2011 | 9:15 AM
Yes! In fact this year has been my best year yet. I think my life is more routine based now and super busy. Working out is a priority in that routine because I have made it one.