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March 2, 2011
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prepostandbeyond Maple Ridge, BCCanada
Wednesday March 2, 2011 | 5:11 PM
TRX !! I love this piece of equipment. Full body workout that you can take anywhere. Travelling? Take the door attachment with you and use it in the hotel. Nice sunny day in the winter? Head outside, hook it up and away you go! Always fun learning to exercises to do with it. Would highly recommend if you haven't tried it to try and get your hands on one..... :-)
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Eat Clean Ali Morrison, COUnited States
Wednesday March 2, 2011 | 5:05 PM
Probably dumbbells... but in a pinch I love resistance bands, they're lightweight and travel well and you can workout everything. Plus my 4 year old thinks they're fun to do exTERcise with them!
gayleewoo Gold Coast, QLDAustralia
Wednesday March 2, 2011 | 4:56 PM
Barbells a close second would be dumbbells. Great for functional exercises and olympic weight lifting exercises, currently loving deadlifts, they wipe me out!
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gymfreak Riverside Estates, SKCanada
Wednesday March 2, 2011 | 3:57 PM
I love the summit trainer. It shrinks the back end so quickly and is a really good cardio workout. Hanging Ab straps are my next favorite
mheierman Vestal, NYUnited States
Wednesday March 2, 2011 | 3:32 PM
The Smith machine! I use it to do various exercises for legs, glutes, chest, and shoulders. It helps maintain good form as well! Unfortunately, there's some meatheads at my gym who overstack them and drop the weights, resulting in broken machines... Grrr...
jenny1227 Prescott, ONCanada
Wednesday March 2, 2011 | 3:05 PM
I can,t live without weights,I have a friend who says, muscle on women isn,t right, I lift heavier because I enjoy muscle on me,,my friend uses light weights and she just swings them around,, so she doesn,t like that me and my other friend lift weights,,
valeriejean01 Fresno, CAUnited States
Wednesday March 2, 2011 | 2:55 PM
I cannot live without a Pull-Up BAR! They are almost extinct in every mainstream gym!
momma2girls Ephrata, PAUnited States
Wednesday March 2, 2011 | 2:27 PM
SQUAT RACK!!!! Barbell squats are unbelieveable in the sheer amount of muscles they work in the body ... I LOVE my squats :) :)
lynnedebin Kapuskasing, ONCanada
Wednesday March 2, 2011 | 2:25 PM
Treadmill - winter and bad road conditions last about 6 months in my town, so it's essential for my running bug. Close second - 15 pound dumbbells.
motherboarder Bend, ORUnited States
Wednesday March 2, 2011 | 1:31 PM
elliptical trainer in my home gym ? for days I do not work out with my personal trainer ??
curlypenelope Kentville, NSCanada
Wednesday March 2, 2011 | 11:41 AM
I cannot live without my television...and my 12 exercise dvds that I use on a daily basis! It's much cheaper than going to the gym and I have a friend that comes over once a week so we get to exercise together and keep each other accountable.
kierstenECD Mississauga, ON, ONCanada
Wednesday March 2, 2011 | 11:40 AM
Cables! That machine has changed my life for the better in sooo many ways. And plate weights - ab and bum exercises with a plate are the the best.
jaucoin Fort McMurray, ABCanada
Wednesday March 2, 2011 | 10:32 AM
My dumbbells!!!! Dial the intensity of weight you desire and get lifting! You can work so many body parts! Love them!!!
esthercarly Toronto, ONCanada
Wednesday March 2, 2011 | 9:17 AM
I cannot live with a Leg Press !! There is no other machine that works me as hard as a leg press, and it burns some serious calories. I push myself every week with my lift weight, and have moved from pushing 90lbs to 270lbs in a few weeks! The best feeling is when the guys look over and have that "WOW!" look on their face because I press heavier than them. Overall, Leg Press wins for me!
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