Hide Login Username: Password: Forgot Password?
We want your opinion! Share your knowledge and experiences with us by answering daily questions about the Eat-Clean Diet lifestyle. It's quick. It's easy. It's fun!
All you need is a membership to our community to participate. Register here to join the discussion!
January 12, 2011
RSS • Share this conversation:
1. Be nice to others. Do not post threatening, harassing, defamatory, libelous or copyrighted material.
2. Keep it under 200 words. Comments should be short and relevant to the particular question or discussion topic.
3. This conversation is monitored. All posts are subject to review and can be deleted by the moderators for any reason. Any posts containing commercial solicitations of products or services will be removed. In an effort to protect our Community from fraud, we must also prohibit solicitations for charities.
4. Post at your own risk. Robert Kennedy Publishing will not accept responsibility for any information posted in the comments.
Please help us keep www.EatCleanDiet.com an enjoyable experience for all Community Members. If you observe material or behavior that may violate one of these rules or the EatCleanDiet.com Terms of Use, please report it to us by clicking on the “Report as Offensive�? link at the bottom of the post.
Sorry, this discussion is closed!
Hide
soplin ontario, NYUnited States
Wednesday January 12, 2011 | 7:35 PM
i workout at about 4am every morning so i know no matter what happens later nothing is gonna bump it off the calender,i workout alone so i can focus on me and my form and nothing else
this comment | 0 people this comment | Report as offensive
SassyAunt Marietta, GAUnited States
Wednesday January 12, 2011 | 7:03 PM
I concentrate on each muscle group as I work it. My gym plays constant music and is super annoying. I like to work in silence or look outside at the trees.
CambriaAnn22 Aliso Viejo, CAUnited States
Wednesday January 12, 2011 | 3:50 PM
I like to take classes at my local community college. I signed up for Ballet, Pilates and Swim. I also have to have music if I'm just in the gym!
this comment | 1 person this comment | Report as offensive
inkgoddess Scottsdale, AZUnited States
Wednesday January 12, 2011 | 3:31 PM
Music, no question. Once my earbuds go in, I go into the zone. I love making new playlists, and have a whole bunch posted here: http://billandchelle.com/fitness/workout_playlist.html
ronna_m Saint Louis, MOUnited States
Wednesday January 12, 2011 | 2:14 PM
the buddy system. i have a friend meet me there and we work out together. it helps us stay in track and not slack off! we feed off of each other's energy.
misschriss Kettering, OHUnited States
Wednesday January 12, 2011 | 5:56 AM
iPod with fav music, workout journal, and mini gym bag to keep stuff in as I move about. I know a lot of the gym goers but we usually keep contact to a friendly nod, smile, or a wave!
aimeemorse Albany, ORUnited States
Wednesday January 12, 2011 | 1:16 AM
I have always been motivated by music! I can stay focused if I have a great playlist and some fast paced music. I usually save my "workout" music for "workout" so I don't get bored with it!