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July 19, 2010
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dmittelholtz Kitchener, ONCanada
Monday July 19, 2010 | 7:47 PM
I am a busy working single mom who has let her health get sacrificed in the way of cenveince. The worst part is now my toddler is preferring the convenience foods too. I need some quick foods that a two year old will eat.
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myred san pedro, CAUnited States
Monday July 19, 2010 | 6:52 PM
A really good at home/no gym full body workout routine!!
mercogme Pocatello, IDUnited States
Monday July 19, 2010 | 12:51 PM
I've just started eating clean and live in a community that isn't very much on the bandwagon of healthy eating and so some things are tough to find. I'd like to make my own hummus and would like to know suggestions for where to find Tahini in the supermarket or do I have to go to a health food store? Also, is it okay to substitute whole wheat tortilla shells for Ezekiel wraps?
kbyh2o midvale, UTUnited States
Monday July 19, 2010 | 11:13 AM
I love the Eat Clean way of life, and I have gotten my kids and husband on the same path of eating clean. I do have day's where it is hard and I do struggle a little. For the most part however I do pretty well, but why are those last 10-15 lbs the hardest to lose? Any helpful tips you can give as far as how to fine tune the diet and the best workout plan would be nice. I have been struggling with these last few pounds for a year now and I am getting frustrated. I am sure I am not the only one to struggle with this. Also, if there is any way you could maybe come out with a cook book entirely of clean slow cooker meals that would be fantastic! I love my crockpot but haven't used it in a very long time because I don't know how to make clean meals with it. Thanks for all you do, you are an inspiration to us all!
krystal40 Tampa, FLUnited States
Monday July 19, 2010 | 11:04 AM
Portion size and snacks.