The Kitchen Table

Most Recent Recipes

• Ginger Peat Quinoa Pudding

  A warm, comforting and hearty fall recipe that cooks itself! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy Monday!

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  • Written 1 day ago by fitchick428

• Apple Crumble Muffins

  The warm, sweet apple flavors of fall topped with a healthy, crumbly crunch! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy weekend!

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  • Written 4 days ago by fitchick428

• Coconut Crusted Tofu with Bok Choy and Mushrooms

  This recipe is super easy to make, and is high in plant-based protein. Use whole grain crackers (gluten free if necessary) and unsweetened coconut to make a delicious crispy crust - no frying required!

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  • Written 6 days ago by EatSpinRunRepeat

• Turkey, Cranberry & Goat Cheese Quesadilla

  Sweet, Savory and Creamy all wrapped up into one delicious dish! This quesadilla brings together all of the best flavors of Thanksgiving! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy & healthy Monday!

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  • Written 1 week ago by fitchick428

• Mashed PB Sweetpotatoes

  These are the creamiest, most protein packed AND delicious sweetpotato recipe you will ever taste! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy weekend!

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  • Written 1 week ago by fitchick428

• Butternut Squash and Porcini Mushroom Soup

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  • Written 1 week ago by karak

• Pecan and Pumpkin Pie Spiced Granola

  This delicious granola is full of flavour and far lower in sugar than the traditional kind. Feel free to switch up the nut and seed mixture if you like. For the full recipe, see http://eat-spin-run-repeat.com/recipes-2/?recipe_id=6054621

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  • Written 1 week ago by EatSpinRunRepeat

• Meatless Meat Balls

  These use absolutely no animal products at all! They are moist, full of flavor & even my Italian Husband was impressed with this meatless meatball!

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  • Written 2 weeks ago by JaimeSinaZuzolo

• Maple Cream Cheese Sweetpotato Bars

  The sweet flavor of maple syrup swirled into cream cheese and topped on a healthy and DELICIOUS sweetpotato bar! The flavors of fall don't get any better! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy Monday!

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  • Written 2 weeks ago by fitchick428

• Butternut Squash, Coconut Curry Soup

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  • Written 2 weeks ago by karak