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This delicious granola is full of flavour and far lower in sugar than the traditional kind. Feel free to switch up the nut and seed mixture if you like. For the full recipe, see http://eat-spin-run-repeat.com/recipes-2/?recipe_id=6054621
Ingredients (About 6 cups)1/2 cup each currants and dried cranberries, or any blend of the two4 cups rolled oats1 cup puffed millet (any whole grain puffed cereal could work here)1/2 cup raw pepitas1/2 cup chopped pecans3 packets stevia2 tsp ground cinnamon1 tbsp pumpkin pie spice, OR use the mixture that follows1/4 cup coconut oil1/4 cup pure maple syrup3/4 cup pure pumpkin puree1 tbsp vanillaPumpkin Pie Spice:2 tsp ground cinnamon1/2 tsp ground ginger1/4 tsp ground allspice1/4 tsp ground clovesInstructionsPreheat the oven to 350°F.Measure out the dried fruit but don't mix it into anything yet! Set it aside.Oil a large baking sheet or line it with parchment paper for easy clean up.In a big bowl, mix together the oats, puffed millet, pepitas, flaked almonds, and pumpkin pie spice.In a small pot, melt the coconut oil on the stove. Add in the pumpkin puree, maple syrup, and vanilla and whisk constantly until the mixture becomes runny. This should take about 1 minute over medium heat once the burner is hot. (Heating the wet ingredients will help to ensure they coat the dry ingredients more easily.)Pour the wet mixture into the dry ingredient bowl, and stir well, coating as evenly as possible.Pour the entire contents of the bowl onto the baking sheet. Use a spatula to make an even layer.Bake for 20 minutes, then remove the pan from the oven. Use a flipper to break up any large chunks and continue baking for another 15-20 minutes, stirring occasionally.After 35-40 minutes, the granola may still be a bit soft. Stir in the currants and dried cranberries, and allow it to sit on the counter until completely cool. At this point, the granola should also be much more crunchy. Store in air-tight glass jars or containers for up to 4 weeks.
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This hearty stew features seasonal fresh produce and will warm you from the inside out!
1 day ago | By EatSpinRunRepeat
A warm, comforting and hearty fall recipe that cooks itself! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy Monday!
3 days ago | By fitchick428
The warm, sweet apple flavors of fall topped with a healthy, crumbly crunch! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy weekend!
6 days ago | By fitchick428
This recipe is super easy to make, and is high in plant-based protein. Use whole grain crackers (gluten free if necessary) and unsweetened coconut to make a delicious crispy crust - no frying required!
1 week ago | By EatSpinRunRepeat
Sweet, Savory and Creamy all wrapped up into one delicious dish! This quesadilla brings together all of the best flavors of Thanksgiving! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy & healthy Monday!
1 week ago | By fitchick428
These are the creamiest, most protein packed AND delicious sweetpotato recipe you will ever taste! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy weekend!
2 weeks ago | By karak
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