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The warm, sweet apple flavors of fall topped with a healthy, crumbly crunch! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy weekend!
Fit Ingredients 3/4 c (84g) almond flour 1 tsp (5g) psyllium husk (or flax) 1 tsp baking powder 3 tbs dry sweetener of choice (I used baking stevia) 1 tsp apple pie spice 2 large eggs 1/2 c (113g) apple sauce 1 1/2 tsp pure vanilla extract 1/4 c (28g) Paleonola Apple Pie Granola * *or granola of choice ************************************************************************* muffin tin liners ************************************************************************* Directions 1. Pre heat your oven to 350 degrees. 2. Mix together all ingredients except for your granola. 3. Evenly divide batter between 6 lined muffin cups. 4. Sprinkle granola on top. 5. Bake for ~ 22-25 minutes.
Nutrition: (for 1 out of 6 muffins) Calories: 117, Protein: 4.7g, Carbs: 7.8g, Fat: 8.1g (1.3g Saturated), Sodium: 26mg, Fiber: 3.3g, Sugar: 3.1g, Net Carbs: 4.5g
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This hearty stew features seasonal fresh produce and will warm you from the inside out!
1 day ago | By EatSpinRunRepeat
A warm, comforting and hearty fall recipe that cooks itself! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy Monday!
3 days ago | By fitchick428
6 days ago | By fitchick428
This recipe is super easy to make, and is high in plant-based protein. Use whole grain crackers (gluten free if necessary) and unsweetened coconut to make a delicious crispy crust - no frying required!
1 week ago | By EatSpinRunRepeat
Sweet, Savory and Creamy all wrapped up into one delicious dish! This quesadilla brings together all of the best flavors of Thanksgiving! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy & healthy Monday!
1 week ago | By fitchick428
These are the creamiest, most protein packed AND delicious sweetpotato recipe you will ever taste! Check out my other fit recipes at www.ingredientsofafitchick.com! Have a happy and healthy weekend!
2 weeks ago | By karak
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