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Nutritional Value per Cookie:
Calories: 171 Calories from Fat: 135 Total Fat: 15 g Saturated Fat: 9 g Total Carbs: 7 g Fiber: 3 g Protein: 3 g Sodium: 13 mg Cholesterol: 9 mg
Details
This recipe comes from community member Vanessa. Here’s what she had to say about it: “This is a very tasty wheat-free, gluten-free, low-carb recipe with good essential fatty acids and medium-chain triglycerides! It’s a nice treat for the figure or fitness competitor – I compete myself and my children enjoy them too!”
Ingredients
• 1 cup / 240 ml almond flour • 1 cup / 240 ml coconut flour • 2 Tbsp / 30 ml flaxseed • 1 ¼ cups / 300 ml unsweetened coconut flakes • 1 Tbsp / 15 ml ground cinnamon • 1 Tbsp / 15 ml Sucanat or other unrefined sugar • 4 tsp / 20 ml baking soda • 1 large egg • 2 egg whites • ½ cup / 120 ml almond butter • ¾ cup / 180 ml extra virgin coconut oil, melted • 1 Tbsp / 15 ml real vanilla extract
Preparation
Note
These cookies are a great choice for an occasional treat on your Eat-Clean Diet plan. Full of healthy fats from coconut and almonds, these treats will satisfy your sweets cravings while helping fill your daily requirements of healthy fat and oils.
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From: erinbringsitback about 1 year ago
Mmm I can't wait to make these. Is the nutrition info for one cookie? What is the serving size?
From: meredithECD about 1 year ago
Hi erinbringsitback, I apologize for the confusion there. The nutritional value has now been updated - it is per cookie. Meredith
From: KishaBe about 1 year ago
I just finished baking these cookies. The baking soda took over the taste of the cookies.. was 4tsp a typo?
From: janone about 1 year ago
These cookies are dry and tasteless. Sorry, but they aren't inexpensive to bake.
From: DeachJ about 1 year ago
After spending a small fortune at the grocery store for this recipe, it killed me when I had to throw these cookies out. The baking soda is overwhelming.
From: senioritatamasita about 1 year ago
I don't know how I managed to rate it with two hearts (above), as I did not mean to. I tried baking these cookies TWICE, seeing as how the first time was a total dud. The second time (with a reduction in the baking soda, and a slight increase in the sucanat and water) was not any better. My whole family found these cookies to have a very grainy/ dry texture and not much flavor at all. Too bad. I was looking forward to a yummy cookie recipe. Thanks anyway.
Sigh! I was going to try baking these again with 1tsp of baking soda and increase of sucanat as well. Thanks for the heads up!
From: cmpalmore about 5 months ago
The dough seemed very dry so I added a banana and they actually came out well except for being too salty. Going to try it again with only 2 tsp of baking soda.
From: meredithECD about 4 months ago
Hi everyone, I'm sorry for the difficulties with this recipe. We're currently in testing mode and will get back to you soon with an updated - and tastier! - recipe. Thank you for letting us know about the errors, and thank you for your patience as we re-work the recipe. Meredith ECD
From: JJEstephan about 3 months ago
Flavorless except for being too salty. It was expensive, not good at all, but at least healthy.
From: DerbyChick about 3 months ago
I made these for myself and co-workers, they turned out rather well. I think I will decrease the baking soda to 1-2 tsp though, and perhaps add some unsweetend apple sauce next time.
From: wahine about 3 months ago
Are you sure there should be 4 tsp of baking soda? I never heard of such an amount. I had to throw them out because all you could taste was the soda. Very expensive to have to waste all that money on the ingredients and then throw out.
From: julemacg8 about 2 weeks ago
I thought this recipe sounded really good. I should have read the reviews first. The amount of baking soda RUINED the results. This recipe needs to be seriously reworked ! Until it is, sadly I recommend that you put this at the end of your list. I marked that I liked it by accident.
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