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Nutritional Value per serving (½ cup strawberries + ¼ cup mousse):

Calories: 92
Calories from Fat: 39
Total Fat: 4 g
Saturated Fat: 1 g
Total Carbs: 19 g
Fiber: 5 g
Protein: 2 g
Sodium: 14 mg
Cholesterol: 0 mg

Chocolate-Orange Avocado Mousse with Fresh Strawberries


YIELD: 11 servings
PREPARATION TIME: 15 minutes
COOKING TIME: 0 minutes


Details

There’s nothing more pleasant than the combination of fresh strawberries and chilled chocolate mousse in the summer. Enjoy this vegan version of the classic from The Eat-Clean Diet Vegetarian Cookbook – it’s packed with healthy fats for an added nutrition bonus!

Ingredients

• 2 avocados, pitted and peeled
• ½ cup / 120 ml cocoa powder
• 1/3 cup / 80 ml brown-rice syrup or yacon syrup
• 1 tsp / 5 ml pure vanilla extract
• Pinch sea salt
• 1 tsp / 5 ml finely grated orange zest
• 2 Tbsp / 30 ml plain soy, almond or other milk substitute, or water
• 5½ cups / 1.32 L quartered, stemmed strawberries

Preparation

  1. Add avocados, cocoa powder, syrup, vanilla extract, sea salt, orange zest and milk to a food processor or blender, and blend until very smooth. Stop the machine to scrape down sides once or twice to ensure that all ingredients are blended well.
  2. Serve with strawberries for dipping or scooping.
Comments: 2
Rating:
1 ratings

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Comments & Responses

  • From: Leaner2013 about 4 months ago

    Can't wait to try this....
  • From: Mzbbydoll about 3 months ago

    Yuk! I was so excited about trying this recipe. I followed it strictly. Dioes not taste good at all. It actually leaves a bad after taste:(

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