Clean
Recipes
Healthy food doesn’t have to taste bad! The Eat-Clean
Diet’s recipe section is loaded with tasty recipes from Tosca Reno
and readers like you!
Have an original recipe you’d like to share? If we
choose your recipe as a Feature Recipe, we’ll even send you a free
gift!
Breakfast
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FRUIT BRUSCHETTA
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Fruit Bruschetta is perfect for Sunday brunch. Trick your friends into
thinking you’re a master chef with this beautiful, yet quick and delicious
dish from Tosca
Reno’s Eat Clean Cookbook.
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COLON-FRIENDLY MUESLI
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Keep "things" moving down there! Start off your day with this yummy recipe and be ready: all systems go!
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CROCK POT PORRIDGE
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Whole grains are essential for building strong, lean bodies. What better way to start your day than with a crock pot loaded with the best of the body-building whole grains.
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OATMEAL PANCAKES
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When your everyday oatmeal breakfast becomes boring, why not mix it up with these excellent pancakes!
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SPRING-CLEANING SMOOTHIE
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Sometimes a little spring cleaning is in order. This yummy smoothie will scrub you from the inside out. Don't let the green color scare you off!
Main Dishes
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CHILI CHICKEN KABOBS
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Kabobs are the perfect dinner for a hot summer’s night! Try this simple, quick and delicious recipe from The Eat-Clean Diet for Men!
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JERK-SPICED TILAPIA WITH ASPARAGUS AND RICE PILAF
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The barbeque is calling your name. Get outside and grill up a light and delicious meal full of protein and flavor. Aaaay! Caliente!
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EAT-CLEAN EGG SALAD
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Trade fatty, mayonnaise-laden egg salad for a Clean version from my book, The Eat-Clean Diet for Family and Kids! Make sure to pack it in a cooler.
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CRISPY CHICKEN BITES
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McDonald's has nothing on these delicious nuggets. The crispy almond-based coating and yummy honey-mustard sauce will make this quick-dish a family favorite in no time.
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BISON BURGERS
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What man doesn't love to fire up the barbecue. Trade greasy, heart-attack-on-a-plate burgers for these juicy, delicious and Clean bison burgers.
Sides
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BRUSCHETTA WITH TOMATO & AVOCADO
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Try this simple and scrumptious appetizer from
The Eat-Clean Diet® Recharged next time you have guests!
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LEMON AND CINNAMON SWEET POTATOES
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Add zest, sweetness and a lovely aromatic punch to your sweet potatoes with
this dish from Tosca Reno’s Eat Clean Cookbook.
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CHICKEN AND BARLEY SOUP
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This hearty soup is perfect for those days when you don’t feel like cooking at all. Simple, tasty and nutritious, this soup will hit you in all of the right spots!
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SAVORY EZEKIEL BREAD STUFFING
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This savory stuffing recipe is a favorite in my house. It's packed with flavor and nutrition. You can bake this tasty stuffing in your turkey or separately in a casserole dish. My mouth is watering just thinking about it!
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PUMPKIN AND SWEET POTATO SOUP
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Have a craving for a nice hearty dish? This yummy pumpkin and sweet potato soup is the perfect meal for you!
Treats
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BAKED CRANBERRIES AND APPLE
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The inviting aroma of baked apple, cranberries, nutmeg and maple syrup will lure your family into the kitchen to devour this effortlessly delicious dessert from Tosca Reno’s Eat Clean Cookbook.
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HEALTHY, HEARTY TRAIL MIX
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You can take this trail mix with you and munch away when you’re in a pinch.
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ORANGES WITH ROSEWATER AND PISTACHIOS
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Light, fresh and made with all-natural ingredients, this Moroccan dessert will satisfy anyone's sweet tooth. Its simplicity betrays its healthiness and luscious blend of flavors.
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BAKED APPLES WITH WALNUT-OAT STUFFING
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Nothing says Christmas like the smell of baked apples, cinnamon and walnuts. This recipe is a lovely combination of them all. Try this wonderful after-dinner treat that warms the body and the soul. Bon Appetit!
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STRAWBERRY-BANANA BAKED BETTY
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This classic favorite has been converted Clean-Eating style with all of the sweetness still intact!