meredithECD's Updates - The Eat-Clean Diet
http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD
Editor - Multimedia for the RKP Book Department and the Eat-Clean Diet® TeamCapris.Web.RSS (http://www.capris.com)http://www.eatcleandiet.com/uploaded_files/the_kitchen_table/profile/1/5/6/0/5/picture/70.jpgmeredithECD
http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD
7070Two-Ingredient Cookies
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2676
KierstenECD found this amazing recipe on The Burlap Bag website and shared it with the team - I couldn't resist the fact that it was two ingredients, or the fact that they were bananas and oats. The recipe encourages you to add your own mix-ins, so I did just that! Try these cookies with your own twist - they are amazing and oh-so-easy!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2676Thu, 11 Apr 2013 16:32:15 ESTmeredithECD's Updates - The Eat-Clean Diet
Veggie-Loaded Whole Wheat Gnocchi
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2717
I was looking for something that would, a) be vegetarian for Meatless Monday, b) provide plenty of leftovers to pack for lunches, and c) be easy and gentle on my tummy. I found a winner!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2717Mon, 08 Apr 2013 09:50:25 ESTmeredithECD's Updates - The Eat-Clean Diet
Burpees!
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This amazing kid had just gone through chemotherapy and still burpeed with the best of them!Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12562Mon, 04 Mar 2013 15:32:40 ESTmeredithECD's Updates - The Eat-Clean Diet
Andy Haman
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12561
Andy Haman playing Mr. Incredible - it suits him!Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12561Mon, 04 Mar 2013 15:31:05 ESTmeredithECD's Updates - The Eat-Clean Diet
Arnold 2013 Recap!
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=28261
http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=28261Mon, 04 Mar 2013 15:00:00 ESTmeredithECD's Updates - The Eat-Clean Diet
Breaking out the big guns
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And then this happened. And all was well.Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12559Mon, 04 Mar 2013 13:31:51 ESTmeredithECD's Updates - The Eat-Clean Diet
My first autograph!
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12558
Michelle Reid asked me to sign my success story and take a picture with her - so awesome!Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12558Mon, 04 Mar 2013 13:30:47 ESTmeredithECD's Updates - The Eat-Clean Diet
No broken ankles
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12557
I added a good 2 inches to my height on Saturday night - I need it around all those bodybuilders!Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12557Mon, 04 Mar 2013 13:29:32 ESTmeredithECD's Updates - The Eat-Clean Diet
Hamming it up!
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12556
Well she's limber, that's for sure! Tosca hopped up on the table to get a fun shotArnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12556Mon, 04 Mar 2013 13:28:42 ESTmeredithECD's Updates - The Eat-Clean Diet
Tosca signing... everything!
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Sure, plenty of people had their books signed, but this guy decided he wanted something closer to the heart...Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12555Mon, 04 Mar 2013 13:27:52 ESTmeredithECD's Updates - The Eat-Clean Diet
Inspirational Tosca!
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12554
One of the many ways Tosca inspires - just look at her!Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12554Mon, 04 Mar 2013 13:26:34 ESTmeredithECD's Updates - The Eat-Clean Diet
Tough Love Bob Challenge!
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12553
Here's some of the stiff competition we saw in the Tough Love Bob challenge. I wonder how many pull-ups I could do...Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12553Mon, 04 Mar 2013 13:25:20 ESTmeredithECD's Updates - The Eat-Clean Diet
Waldorf Salad
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12552
This was my cleaned-up Waldorf salad. My mouth is watering again just looking at it...Arnold 2013 Highlightshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12552Mon, 04 Mar 2013 13:24:21 ESTmeredithECD's Updates - The Eat-Clean Diet
Honey Vanilla Pancakes
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2615
Last night I decided it should be Pancake Thursday (I'm sure I'll still participate in Pancake Tuesday when it comes), so I decided I wanted a Clean recipe. My mom was heading for the Betty Crocker cookbook, but I said nay. I looked up this recipe instead, and we made a few tweaks. I would make even more tweaks to it because it ended up a bit salty for my taste; see my notes at the end. I topped my pancakes with banana slices and a drizzle of honey - delicious.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2615Tue, 19 Feb 2013 20:23:40 ESTmeredithECD's Updates - The Eat-Clean Diet
Baked Salmon with Roasted Parsnips and Colourful Potatoes
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2605
This was the perfect recipe for me to make on a Sunday night since it left plenty of leftovers for today's lunch. I ate all the asparagus for dinner last night, otherwise I'd have a green vegetable in this recipe photo too!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2605Mon, 04 Feb 2013 11:08:05 ESTmeredithECD's Updates - The Eat-Clean Diet
January 29, 2013
http://www.eatcleandiet.com/the_kitchen_table/meal_plan/meal_plan.aspx?id=17037
http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/meal_plan/meal_plan.aspx?id=17037Tue, 29 Jan 2013 09:32:24 ESTmeredithECD's Updates - The Eat-Clean Diet
Never stop learning...
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=27157
I may work in fitness publishing, but I still have a lot to learn once I get to the gym!Traininghttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=27157Tue, 06 Nov 2012 10:22:45 ESTmeredithECD's Updates - The Eat-Clean Diet
Showing off the guns ... again!
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12057
Photoshoot on October 4, 2012. A professional shot of my little gun showMy Own Before and Afterhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12057Tue, 23 Oct 2012 08:23:18 ESTmeredithECD's Updates - The Eat-Clean Diet
Photoshoot with Paul Buceta!
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12056
Photoshoot on October 4, 2012. My most recent "after!"My Own Before and Afterhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12056Tue, 23 Oct 2012 08:21:42 ESTmeredithECD's Updates - The Eat-Clean Diet
LAST DAY! Submit Your After Photos - 4th ECD Makeover Challenge
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=26117
Submitting your after photos for the 4th Annual Eat-Clean Diet Makeover Challenge. Must be done ON OR BEFORE August 31, 2012.Official E.C.D. Newshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=26117Fri, 31 Aug 2012 09:12:14 ESTmeredithECD's Updates - The Eat-Clean Diet
Egg McMeredith
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2345
A Clean, delicious take on the classic McMuffin!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2345Wed, 22 Aug 2012 09:57:35 ESTmeredithECD's Updates - The Eat-Clean Diet
Tropical Fury Smoothie
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2223
When you're on the go or short on time, whip up this refreshing tropical smoothie to fuel up!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2223Wed, 13 Jun 2012 08:33:12 ESTmeredithECD's Updates - The Eat-Clean Diet
A couple of NSVs!
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=24723
TrainingMotivationhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=24723Thu, 10 May 2012 10:46:42 ESTmeredithECD's Updates - The Eat-Clean Diet
Gun show
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10980
I took this on May 8. Starting to see a bit of definition!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10980Thu, 10 May 2012 10:45:02 ESTmeredithECD's Updates - The Eat-Clean Diet
With my mom
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With my lovely mom, Susan.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10926Tue, 01 May 2012 08:04:00 ESTmeredithECD's Updates - The Eat-Clean Diet
Lemon Dijon Pasta
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2157
http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2157Thu, 26 Apr 2012 22:35:18 ESTmeredithECD's Updates - The Eat-Clean Diet
Before
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I was at about 195 here, maybe even more.My Own Before and Afterhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10274Thu, 23 Feb 2012 17:57:27 ESTmeredithECD's Updates - The Eat-Clean Diet
After
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Not sure how many pounds down (I'm free from the scale!), but the loss is clear.My Own Before and Afterhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10273Thu, 23 Feb 2012 17:56:30 ESTmeredithECD's Updates - The Eat-Clean Diet
Most recent
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10241
This photo was taken December 2011Making Progresshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=10241Wed, 22 Feb 2012 09:24:53 ESTmeredithECD's Updates - The Eat-Clean Diet
Not Giving Up Anything
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=22976
TrainingMotivationhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=22976Wed, 22 Feb 2012 09:18:04 ESTmeredithECD's Updates - The Eat-Clean Diet
Tuna with a Kick
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2003
This recipe is awesome on whole grain bread with spinach leaves, or you can eat it by itself for a tuna salad-esque snack.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2003Tue, 24 Jan 2012 13:43:16 ESTmeredithECD's Updates - The Eat-Clean Diet
4th Annual Eat-Clean Diet® Makeover Challenge Update!
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20665
Information about submitting your entry for the 4th Annual Eat-Clean Diet® Makeover Challenge.Official E.C.D. Newshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20665Wed, 11 Jan 2012 08:40:12 ESTmeredithECD's Updates - The Eat-Clean Diet
3rd Annual Eat-Clean Diet® Makeover Challenge results!
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17450
Congratulations to the winners of the 3rd Annual Eat-Clean Diet® Makeover Challenge, and to all of our worthy entrants!Official E.C.D. Newshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17450Wed, 17 Aug 2011 09:21:28 ESTmeredithECD's Updates - The Eat-Clean Diet
Adventures in Fitness
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16432
New gym - all is well.Traininghttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16432Wed, 06 Jul 2011 08:55:20 ESTmeredithECD's Updates - The Eat-Clean Diet
Getting Closer...
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=1959
This is just a couple of months ago. The angle on my face isn't ideal, but I was down about 40 pounds from my heaviest.Making Progresshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=1959Thu, 16 Jun 2011 16:44:26 ESTmeredithECD's Updates - The Eat-Clean Diet
Before
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At my heaviest weight.Making Progresshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7350Thu, 16 Jun 2011 16:43:28 ESTmeredithECD's Updates - The Eat-Clean Diet
Ready to Roll
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15656
Traininghttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15656Mon, 30 May 2011 15:06:45 ESTmeredithECD's Updates - The Eat-Clean Diet
Discovering My Strengths
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15362
TrainingChallengeshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15362Tue, 17 May 2011 15:51:03 ESTmeredithECD's Updates - The Eat-Clean Diet
Close Encounters of the Elliptical Kind
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=14712
The beginning of a journey didn't start with a single step - it started with a '90s dance remix.TrainingMotivationhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=14712Wed, 27 Apr 2011 14:54:33 ESTmeredithECD's Updates - The Eat-Clean Diet
Eat-Clean Diet shirts on their way!
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=14165
Eat-Clean Diet shirts sold at the Arnold - they're on their way!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=14165Tue, 12 Apr 2011 16:01:51 ESTmeredithECD's Updates - The Eat-Clean Diet
Back on Board
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=8039
Traininghttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=8039Thu, 18 Nov 2010 10:04:02 ESTmeredithECD's Updates - The Eat-Clean Diet
The Gun Show
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=6918
Getting stronger, one chickpea at a time.Motivationhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=6918Fri, 22 Oct 2010 08:40:59 ESTmeredithECD's Updates - The Eat-Clean Diet
The Aftermath
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=5667
Challengeshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=5667Mon, 20 Sep 2010 13:04:11 ESTmeredithECD's Updates - The Eat-Clean Diet
Eating Clean - the Indian way
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=5432
Challengeshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=5432Tue, 14 Sep 2010 09:31:38 ESTmeredithECD's Updates - The Eat-Clean Diet
Putting Myself First
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=4799
Motivationhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=4799Mon, 30 Aug 2010 15:33:51 ESTmeredithECD's Updates - The Eat-Clean Diet
Delicious Greek-Style Pita
http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=563
This is an easy recipe to make for lunch, a midafternoon meal, or even dinner! I used a whole wheat pita to make sure it was Clean.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=563Fri, 27 Aug 2010 12:58:55 ESTmeredithECD's Updates - The Eat-Clean Diet
A Clean Birthday
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=4310
Challengeshttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=4310Wed, 18 Aug 2010 09:45:06 ESTmeredithECD's Updates - The Eat-Clean Diet
Making Progress
http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=1958
This is about 15 pounds down from my heaviest.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=1958Thu, 12 Aug 2010 13:19:29 ESTmeredithECD's Updates - The Eat-Clean Diet
Starting Out
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This is after I'd lost about five pounds from my heaviest weight. The photo actually made me look smaller than I was.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=1957Thu, 12 Aug 2010 13:18:22 ESTmeredithECD's Updates - The Eat-Clean Diet
While the boyfriend's away, the Meredith will... get fit?
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=3880
Motivationhttp://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=3880Tue, 03 Aug 2010 16:00:20 ESTmeredithECD's Updates - The Eat-Clean Diet
Today's plan!
http://www.eatcleandiet.com/the_kitchen_table/meal_plan/meal_plan.aspx?id=2822
I don't feel like I've eaten enough so far today, so for tomorrow I'm planning on packing my cooler better -- I forgot to pack it last night so I was rushing this morning!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/meal_plan/meal_plan.aspx?id=2822Thu, 22 Jul 2010 14:05:32 ESTmeredithECD's Updates - The Eat-Clean Diet
And so it begins...
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=3357
Kicking off a different twist on health and fitness.http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=3357Thu, 15 Jul 2010 16:00:50 ESTmeredithECD's Updates - The Eat-Clean Diet
New Motivation
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=3129
http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=3129Mon, 05 Jul 2010 14:40:52 ESTmeredithECD's Updates - The Eat-Clean Diet
Starting Out
http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=2899
Let me introduce myself!http://www.eatcleandiet.com/the_kitchen_table/profile?u=meredithECD#commenthttp://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=2899Wed, 23 Jun 2010 15:55:13 ESTmeredithECD's Updates - The Eat-Clean Diet