http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto It's not about what I'm losing, It's about what I'm gaining! Capris.Web.RSS (http://www.capris.com) http://www.eatcleandiet.com/uploaded_files/the_kitchen_table/profile/2/6/2/0/2/picture/70.jpg http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto 70 70 http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29453 Throw Back Thursdays can be painful but are good for seeing how far you've come! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29453 Fri, 07 Jun 2013 15:05:04 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=13020 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=13020 Fri, 07 Jun 2013 15:04:13 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29317 General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29317 Sat, 01 Jun 2013 11:51:46 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12954 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12954 Sat, 01 Jun 2013 11:05:21 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29238 General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29238 Mon, 27 May 2013 14:27:33 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12943 Both my pup, Cali, and I have made a huge transformation! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12943 Mon, 27 May 2013 14:27:22 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29193 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29193 Thu, 23 May 2013 10:55:12 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12914 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12914 Thu, 23 May 2013 10:53:52 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29129 General Discussion Questions & Answers http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=29129 Sat, 18 May 2013 16:31:22 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12885 On the left I had lost 104lb through eating clean, working out and working through the head stuff. My hard work and dedication wasn't reflected in the mirror so I decided to have a tummy tuck. On the right I am a year out from my tummy tuck and am down 120lb, http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12885 Sat, 18 May 2013 16:17:04 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12820 Me in the same chair three years apart. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12820 Mon, 29 Apr 2013 17:01:33 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12736 The best part of this journey is finding true happiness inside and out! By eating clean and working out, by tackling my food addiction and mental blocks and for once putting myself first I have found a sense of happiness and confidence that I never knew exited. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12736 Fri, 12 Apr 2013 10:23:26 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12402 My biggest motivation comes from looking at where I started and where I'm currently at. I'm down 117lb and continue to push myself every day to get to my next goal and fitness level. My next big goal is to WIN my first boxing fight. 8 more weeks of training until the big day! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12402 Thu, 24 Jan 2013 12:01:21 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12268 It's good to look back and see where you've come from and how far you've gone! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=12268 Mon, 17 Dec 2012 17:36:07 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25318 Another one converted to Eating Clean! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25318 Wed, 27 Jun 2012 08:49:30 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25300 At 34 years old I wore my first bikini of my life confidently and managed to inspire someone else to eat clean. General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25300 Mon, 25 Jun 2012 16:53:26 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11293 At 34 years old I put on my first bikini ever! It feels incredible. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11293 Mon, 25 Jun 2012 16:49:02 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25223 General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25223 Mon, 18 Jun 2012 19:59:23 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11247 I'm in love with this recipe! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11247 Mon, 18 Jun 2012 19:58:23 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11246 I love when my fridge looks like this! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11246 Mon, 18 Jun 2012 19:57:24 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11245 Meal Prep! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11245 Mon, 18 Jun 2012 19:55:34 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25218 General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=25218 Mon, 18 Jun 2012 18:03:04 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11244 Here's a pic of me at the Boston Marathon 2010 (the day I had my "aha" moment), Boston Marathon 2011 and Boston Marathon 2012. In the last picture I just took the last turn and got a glimpse of the finish line for the first time. I screamed and screamed all the way down Boylston St! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11244 Mon, 18 Jun 2012 17:41:05 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11243 On the left is me the day I had my "aha" moment...I was 250lb. On the right is me currently at 138lb. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=11243 Mon, 18 Jun 2012 17:38:15 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=24738 I found an interesting new use for coconut oil General Discussion http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=24738 Fri, 11 May 2012 18:16:58 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=22796 It's amazing the things I am doing now that I have lost over 100lb. It's about time I enjoyed life to pieces! General Discussion http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=22796 Thu, 16 Feb 2012 17:44:01 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=21207 101lbs lost!! Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=21207 Thu, 12 Jan 2012 12:33:08 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=9338 I wish I could hug that girl on the left and let her know that it will all be ok...and PS: YOU are awesome! YOU will do amazing things. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=9338 Thu, 05 Jan 2012 12:10:58 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20776 Reflecting on 2011 before jumping in to 2012 General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20776 Thu, 05 Jan 2012 12:06:31 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20383 It's not about the number on the scale...seriously! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20383 Wed, 28 Dec 2011 10:15:22 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20056 It's great to know that more than a year in to my journey I am still putting myself and my health first! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=20056 Tue, 06 Dec 2011 08:04:14 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=9002 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=9002 Thu, 01 Dec 2011 11:23:30 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19985 Look what I did in the past 12 months. What did you do? General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19985 Thu, 01 Dec 2011 10:12:49 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8946 This is a picture of me after rewarding myself with a shopping trip, professional hair and makeup for my friend's wedding. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8946 Mon, 21 Nov 2011 08:33:14 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19803 Non Food Related Rewards General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19803 Mon, 21 Nov 2011 00:31:39 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19708 My #1 source of motivation is motivating others! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19708 Tue, 15 Nov 2011 10:47:04 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19553 A brand new shopping experience! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19553 Tue, 08 Nov 2011 07:42:41 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19524 7lbs by Thanksgiving to reach 100lbs lost total! General Discussion Questions & Answers Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=19524 Mon, 07 Nov 2011 11:25:59 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18596 Tosca, what do you think about me me in my Sisters in Iron tee? General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18596 Sat, 01 Oct 2011 08:26:13 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8500 One year ago I was wearing these size 20s. Currently I'm a size 8 and still improving! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8500 Sat, 01 Oct 2011 08:13:43 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8476 The first dress I bought for my new body for a night out on the town! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8476 Wed, 28 Sep 2011 22:38:17 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8475 Wearing my size 8s! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8475 Wed, 28 Sep 2011 22:36:47 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8474 A pretty good full length pic of me...ps these jeans are a size too big! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=8474 Wed, 28 Sep 2011 22:35:47 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18543 Nearing the 100lb lost mark! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18543 Wed, 28 Sep 2011 21:51:58 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18360 I've lost 90lbs and am learning to love my new body...stretch marks and all! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18360 Wed, 21 Sep 2011 20:17:01 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18183 Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18183 Thu, 15 Sep 2011 10:20:17 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18014 Challenges Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=18014 Thu, 08 Sep 2011 20:55:27 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17953 Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17953 Tue, 06 Sep 2011 19:51:22 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17874 Some NSVs to brighten my Friday! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17874 Fri, 02 Sep 2011 22:57:08 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17785 I'm not covering up these legs of mine! I work too hard for them! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17785 Tue, 30 Aug 2011 22:38:34 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17497 General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17497 Thu, 18 Aug 2011 20:40:30 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17148 Who knew my butt fit perfectly in to a size 8?! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17148 Fri, 05 Aug 2011 20:56:07 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7895 Me in my first ever size 8s! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7895 Fri, 05 Aug 2011 20:55:49 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17108 Smallest # I've seen on the scale in my entire adult life!! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=17108 Thu, 04 Aug 2011 12:44:42 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16882 1.4lb away from being the lightest I have ever been in my adult life! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16882 Tue, 26 Jul 2011 06:55:24 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16748 Have you noticed that you start changing your goals once you see what you are capable of? General Discussion Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16748 Wed, 20 Jul 2011 14:43:04 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16709 Down 77.7lbs and busted in to the 160s! General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16709 Tue, 19 Jul 2011 09:59:40 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7679 7/19/11 3.5 mile run. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7679 Tue, 19 Jul 2011 09:59:29 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16662 I set myself up to succeed this week! General Discussion http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16662 Sun, 17 Jul 2011 17:26:16 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7543 I didn't realize where I had started or how far I have come until I looked at my pics! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7543 Wed, 06 Jul 2011 19:34:59 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16427 I've lost 75lbs and know how well I am doing but actually saw some before and current pics of myself tonight and was blown away. I hadn't actually SEEN my progress until now. It's pretty impressive. Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16427 Wed, 06 Jul 2011 00:08:10 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16386 Training http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16386 Sun, 03 Jul 2011 23:42:10 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16366 General Discussion http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16366 Fri, 01 Jul 2011 20:29:45 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16293 Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16293 Tue, 28 Jun 2011 10:28:04 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16219 From back surgery to training for a marathon General Discussion Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16219 Fri, 24 Jun 2011 23:13:36 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16076 I'm beginning my 1/2 marathon training and I have a million questions. Please help! Training Questions & Answers http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=16076 Sat, 18 Jun 2011 20:30:38 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7381 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7381 Sat, 18 Jun 2011 20:29:31 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7370 Me after my first 10k. I was #75 which was awesome. It symbolizes the 75lbs I have lost so far! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=7370 Fri, 17 Jun 2011 19:16:11 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15998 Training http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15998 Tue, 14 Jun 2011 22:24:57 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15944 How I'm getting over being scared of my first 10k. Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15944 Sun, 12 Jun 2011 18:00:43 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15836 Dropped 5lbs this week! Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15836 Tue, 07 Jun 2011 07:59:03 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15816 General Discussion http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15816 Mon, 06 Jun 2011 00:28:50 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15811 General Discussion Questions & Answers http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15811 Sun, 05 Jun 2011 14:38:30 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15787 Meeting my goals. Training Challenges http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15787 Fri, 03 Jun 2011 17:47:16 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15711 Questions & Answers http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15711 Tue, 31 May 2011 21:59:29 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15708 How I stay motivated Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15708 Tue, 31 May 2011 19:30:45 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15347 While working on some mini-goals I'm hitting some MAJOR goals! General Discussion Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15347 Tue, 17 May 2011 07:58:36 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15276 Fastest mile yet! Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15276 Sat, 14 May 2011 13:25:43 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15229 General Discussion Training Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=15229 Thu, 12 May 2011 21:39:20 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6940 Here I am at the Boston Marathon 2010...the day my life changed. I was 240lbs and wearing a men's 2XL sweatshirt...it was big...but still! I was so inspired by the runners that a few months later I began running myself. 10 months later I am down 68lbs and have started training to run a marathon myself. Watch out Boston Marathon 2012...I'm going to dominate you! http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6940 Thu, 12 May 2011 08:13:05 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6925 The face of an athlete http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6925 Tue, 10 May 2011 18:41:35 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=14827 Training Challenges Motivation http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/story/post.aspx?id=14827 Sun, 01 May 2011 11:04:45 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6796 Me 4/30/11 at the Stoughton It's Elementary 5 School 5k. http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6796 Sun, 01 May 2011 11:00:53 EST jdiauto's Updates - The Eat-Clean Diet http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6757 http://www.eatcleandiet.com/the_kitchen_table/profile?u=jdiauto#comment http://www.eatcleandiet.com/the_kitchen_table/photo/photo.aspx?id=6757 Wed, 27 Apr 2011 19:58:23 EST jdiauto's Updates - The Eat-Clean Diet