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The Kitchen Table


Your space to post stories, share recipes and meal ideas, and upload photos with other Eat-Clean Diet Community members! Not a member? Join us!

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Eatcleandiet.com has 1,917 posts.
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Most Recent Recipes

  • No Bake Protein Bars

    Here's a quick on the go meal! Full of healthy carbs, fat and protein!

  • Quick Sweet Potatoe

    This is my go to carb when I am short on time. I eat it plain now. I use to add a tsp of peanut butter.

  • Easy Sausage Patties

    Super easy homemade sausage patties. Less fat and fresher tasting!

  • Iced Coffee Protein Drink

    a delish, protein packed iced coffee treat! and so simple :)

  • Chocolate Protein Banana Pancakes

    Easy, clean protein packed pancakes that has all your nutrients power packed in a satisfying meal!

  • Chicken "fried" Rice

    I like this because it is fast and easy..especially from leftovers...it has 5 ingredients and they are all clean!

  • BANANA CHOCOLATE PROTEIN MUFFINS

    After being dissappointed by several similar style recipes, I decided to come up with something on my own. These muffins are very moist, light & fluffy and are perfect to satisfy chocolate cravings. I wanted to come up with something that tastes like cheating but isn't! Hope you enjoy :)

  • Multivita salata (multivitamin salad)

    I started juicing recently and I alaways felt bead for the pulp I had to throw out so this recipe is kind of product of juicing. It is clean because it has only vegetabeles and very small amount of healthy fat. It is easy to make and delisious. It is so colorful that it makes me happy just looking at it and I do enjoy eating it very much....

  • yummy drinkable yogurt

    My 18month old son loves the drinkable yogurts his grandma buys him and i was.looking at the ingredients and to be honest i didnt know what half of them were i did however see artifcal.flavoring and sugars along with some other things but basically the main ingredients are the fruit juices and skim milk so why not make a clean version so i know what all the ingredients are. My son loves it and its as clean as it gets.

  • CLEAN BLUEBERRY MUFFINS

    My 4-year-old daughter LOVES muffins, but I want to feel good about letting her have one every morning. I love to bake and really enjoy trying to come up with clean recipes that taste super yummy, cause reality is if something tastes "too healthy" my family won't eat it! Even hubby has been grabbing these muffins on his way out the door in the morning (his normal breakfast is a white english muffin w/ butter, so I'll try anything I can to imrove on that!) so I know they're good. They have a nice light & fluffy texture which for me is crucuial, so many "healthy" muffins are so dense & heavy and I don't enjoy them. Hope you guys like these!

View More Recipes: 1 • 2345192 »
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