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This is my morning super smoothie. I sometimes add Udo's Oil but not today.
This is the meal where I sometimes get out of hand. I tend to eat too many nuts and too many glasses of ice cold skim milk. YUM!
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From: mantra_momma about 8 months ago
Thank you so much for posting this! As an EC newbie I find this extremely helpful.
From: Dana Lynn about 2 months ago
Extremely helpful ! I have no idea what I'm doing. I just know I have to do SOMETHING! Preparing to start my EC lifestyle on April 1st.
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