The Kitchen Table

Most Recent Meal Plans

• Day 1

  • 4 meals
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  • Written 1 hour ago by cleaninitup

• Day 4

  • 6 meals
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  • Written 5 hours ago by jaleel

• Day 2 9-8-10

  • 4 meals
  • did fantabulous today! Drug reps brought in chinese food...which is my fav...and i didnt have a single morsel! yay for me! had an awesome workout tonight...did yoga then a cardio combat class...and a tiny run, day 2 was a good day!
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  • Written 6 hours ago by rubbrducky143

• day 2

  • 5 meals
  • WHY CAN'T I STAY ON TRACK? It is only day 2?
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  • Written 7 hours ago by auggie

• Thursday Eat Clean Menu

  • 5 meals
  • Another Eat Clean Day - Eat One Eat Clean Day at a Time!
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  • Written 8 hours ago by dzuc

• 9/8/10

  • 5 meals
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  • Written 8 hours ago by soontobefit

• Day 2 - 3rd ECD Challenge

  • 6 meals
  • So, I did well. I walked a total of three miles (to & from the yoga studio) and did an hour of hot yoga. That sort of threw off my eating schedule, but I was definitely more hungry today. Trying to keep it clean! The only bad thing was that I had a 6 oz glass of red wine (watered down) with dinner with the hubby.
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  • Written 8 hours ago by lapetitemort

• Cooler #1, Day #3 - Getting Better

  • 6 meals
  • Really bad headache and stuffy nose, but feeling more full on cooler #1. Glad I could still get my workout in even thought I wasn't feeling well.
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  • Written 9 hours ago by rebeccak

• Day 8: September 8, 2010

  • 5 meals
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  • Written 9 hours ago by lawyermom

• Day 1 Cooler 1 attempt

  • 5 meals
  • Pretty close I think, not exactly as in the book, but the idea is there
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  • Written 10 hours ago by teknostorm