Nutritional Value per ¼ cup / 60 ml Serving:

Calories: 56
Calories from Fat: 2
Total Fat: 0.3 g
Saturated Fat: 0 g
Total Carbs: 14 g
Fiber: 3 g
Protein: 0 g
Sodium: 40 mg
Cholesterol: 0 mg

Raspberry Sauce

Details

What better way to use fresh raspberries on a cool day than in a warm, decadent sauce? Not only is this sauce from The Eat-Clean Diet® Cookbook 2 delectably sweet – it’s also healthy! Don’t worry; if you can’t find fresh raspberries nearby, frozen raspberries work well, too.

Ingredients

• 2 cups / 480 ml frozen or fresh raspberries
• Juice of ½ lemon
• 1 tsp / 5 ml arrowroot powder
• 3 Tbsp / 45 ml pure honey
• Pinch sea salt

Preparation

1. Add raspberries to a small heavy-bottomed saucepan and set burner to medium high. In a small bowl, whisk together lemon juice and arrowroot, and add to raspberries. Add honey and sea salt. Bring to a simmer, whisking, until raspberries break down and sauce thickens, 3 to 5 minutes. Remove from heat and serve with Multigrain Waffles.