Kristy
Schultz
"I can honestly say that The Eat-Clean Diet® has changed my life and it feels unbelievable"
Age: 36
Height: 5’7”
Heaviest Weight: 157
Current Weight: 138
.jpg)
My Journey:
Dear Tosca,
I have been an athlete my entire life. I’ve always been able to maintain a healthy weight and make what I thought were the right food choices. Then came motherhood, my thirties and a slower metabolism.
I am a typical busy mother. On top of working full time, I’m also coaching teams for each of my three kids and I’m very involved with their schools.
About two years ago I started to notice changes in my body. During this time, I hired a trainer because I felt I wasn’t able to maintain my desired shape on my own. Over the course of this two-year period, I felt like I was going from party to party and get-together to get-together drinking alcohol and making bad food choices. By the end of it, I had gained 20 pounds. None of my clothing fit me any more and I was tired all of the time. I honestly did not like the person I had become.
I tried to cope with my weight gain and tried to manage it with two-hour workouts with my trainer four or five times a week. I always thought that more time at the gym was better and I thought that I could eat whatever I wanted because I was working out so much. I knew I was doing something wrong and would have to make a radical change to my lifestyle. I was fed up and determined to lose those 20 pounds!
I set up my camera and took some before photos. I could not believe I had allowed myself to get to that point. I knew that if I didn’t make the choice to change at that moment, I would continue to get further out of shape.
With the support of my family and friends, I started The Eat-Clean Diet® and it has been great! I’ve pushed myself to limits I didn’t think were possible! I am still in disbelief in how I feel both physically and mentally. I finally feel like me again!
I can honestly say that The Eat-Clean Diet has changed my life and it feels unbelievable! I have been telling everyone I know about this lifestyle. My workouts are now less than an hour thanks to Eating Clean!
I hope that my story demonstrates that anyone can do it! You can be a working mom of three on top of being a wife, daughter, sister and whatever other roles you play in your life and still get the body of your dreams!
With motivation, determination and The Eat-Clean Diet you’ll get started and never look back!
Thank you!
Kristy Schultz