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Jenny Lencioni

The Eat-Clean Diet® has given me new life!”

Comments: 52 | Rating: 31 ratings

Age: 32 Height: 5'5" Heaviest Weight: 190 Current Weight: 132

My Journey:

Dear Tosca,

My name is Jenny, and The Eat-Clean Diet has made a huge difference in my life. In March 2008, I was 50 pounds heavier than I am now. I was living an incredibly unhealthy lifestyle that consisted of fast food on a daily basis and little to no physical movement. What’s worse, I was passing down my horrible habits to my two small children. Needless to say, I was extremely depressed.

I stumbled upon one of your books one day and began reading on the benefits of eating all natural “clean” foods. Something clicked inside of me that day and slowly but surely I started incorporating more and more Clean foods into my family’s diet. It wasn’t long before I started seeing results. Within a year, I reached my goal weight and have been able to maintain it with ease.

In keeping with a healthy lifestyle, I began incorporating daily exercise into my routine as well. I enjoyed the feeling and results so much that I recently became a certified Personal Trainer! Now I can pass on my story and knowledge of the benefits of Eating Clean and choosing a healthier lifestyle to others. Thank you so much Tosca – The Eat-Clean Diet has given me new life!

Jenny Lencioni
Pingree Grove, IL
 

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Comments & Responses

  • From: runlkeagrl about 1 year ago

    Great job Jenny, You are inspiring me. I want abs like yours. Keep up the good work.
  • From: pking about 1 year ago

    what a amazing journey Jenny you look great and very happy i am sure you well be a great trainner
  • From: Lencioni about 1 year ago

    Thank you both so much! I appreciate the nice comments. I wish you both the best on your clean eating journey!
  • From: radtrans about 1 year ago

    Jenny, you look great! You are giving your children a wonderful gift of your good health and the foundation for their future health! Congratulations.
  • From: aunt tammy about 1 year ago

    I think you look great and you have given me the desire to work on myself. Keep up the wonderful work!
  • From: jlawrence32 about 1 year ago

    wow congrats you look amazing! I'm at the same starting point as you - almost to the T! 5'5" 190 32yrs old. I've been struggling for so long and seeing your transformation is so motivating!
  • From: Lencioni about 1 year ago

    Thanks ladies! I was in a dark place with my weight for many years, and I'm so happy that I've finally broken free. Making clean eating choices makes a world of difference. Just keep with it - you can do it too!
  • From: sherica2 about 1 year ago

    I am hoping to do the same, you look awesome! Way to go! I am in a really low point right now. I've been up and down on the scale in the past, but it has gotten out of control now. You certainly are inspiring!!!
  • From: pkieffer about 1 year ago

    First, you look fabulous and happy! Congratulations! You mention starting in March 2008. How long did it take you to get to your now perfect weight?
  • From: kelirl about 1 year ago

    I WANT YOUR BODY!!!! I am about 20 or so pounds over weight and the same height and age as you. If you can do it, so can I! WAY TO GO SISTER!
  • From: Lencioni about 1 year ago

    Thanks so much everyone! Your nice comments mean so much. I have no doubt you all can reach your goal weights!! One thing I make sure to do every day is to drink at least 90 oz. of water. Keeping hydrated makes a huge difference! Pkieffer - in response to your question, it took me a total of about 9 months to get down to the weight I'm at now.
  • From: cherylcoss about 1 year ago

    You look insanely good!! your confidence shines through....congratulations.....
  • From: Faith2011 about 1 year ago

    Great job. You look fabulous!
  • From: carabear842 about 1 year ago

    you look soooo amazing. What a stunning beauty! So happy for you. Can not wait until this is me!
  • From: leah8118 about 1 year ago

    You look fantastic!!! I am at your starting point - feeling low, 2 young girls who are developing horrible eating habits (thanks to me) and to top it off, my girls and my husband and I all have horrible skin - dry, eczema, etc. I am hoping that as I change my family's diet habits, everyone feels much better! You are an inspiration.
  • From: MichaelSean about 1 year ago

    You completely transformed yourself! Great work! You're going to love the way life feels now!
  • From: oldenbed about 1 year ago

    You look fantastic! Way to go! WOW!
  • From: brendlc about 1 year ago

    O wow you look great how inspiring!!! That is my ultimate goal to lose this pesky weight and become a personal trainer!!! . I just got Toscas books I am so excited to start my journey!
  • From: darryl gates about 1 year ago

    That is a very inspiring story!!! You have good results. Congat!!
  • From: jennyb1600 about 1 year ago

    Jenny, we are the same height and starting weight, and similar age (i just turned 35, though). Thanks for your story. I started eating clean last fall when my trainer introduced me to it and the holidays set me back. I feel like i'm starting from square one again. I feel more optimistic reading your story. i know i can do this!
  • From: gothambird about 1 year ago

    Wow! We're the same height and almost the same age. I hope I end up like you! What abs!
  • From: Traceybeckham about 1 year ago

    Jenny you look AMAZING!!! Good for you!!
  • From: momfef about 1 year ago

    Wow..I am your height and close to your starting weight. My goal is to be around 135...you look awesome what a change.
  • From: angierosed about 1 year ago

    You're a very pretty girl. You look like Jennifer Love Hewitt! Keep it up!
  • From: MaryMargaret about 1 year ago

    Wow Jenny! You look incredible! You must be so proud of yourself!
  • From: MissNichols85 about 1 year ago

    Wow!! You literaly shaved ten years off of your age. You look more like 22, than 32 now!! Congrats, you are truly an inspiration :D
  • From: newmari about 1 year ago

    hi my name is mary & i've been saying im gonna loose weight ,im gonna start on monday ,monday never came for me cause there was always something that came up for me to use as a excuse but in december 24 2010 i was fed up with my own broken promises to myself and decided that if i didnt do it for myself no one was gonna do it for me SO im happy to say that ive been eating better and as of January 1 2011 i started following TOSCAS eat clean diet recharged "cooler 2 "its been hard but i've stuck to it and i have to admit my clothes are looser my mood is better and i love how i feel , my goal is to loose 50 pds because i weigh 198 pds so you have been an inspiration for me to keep on i would like to put photos but im not to computer savvy so if anyone can give me some info on how to put my photos up i would appreciate it but jenny you look awesome keep up the good work
  • From: rdeeanna about 1 year ago

    Love your story! You look stunning!
  • From: greenarleen about 1 year ago

    Way to go, Girl!! I am 49 soon to be 50. I want to look like you when I grow up. I will start my studies to become a certified trainer this year. I'm proud of you. Cudos and Bravo!!!
  • From: sherhugs about 1 year ago

    You look stunning!!! Beautiful!! You are such an inspiration for us all . I am 50 turning 51 this year!!! I am with greenarleen, I want to be like you when I grow up as well . LOL !!!!
  • From: westendgirl about 1 year ago

    You look adorable! Way to go!
  • From: sevasti about 1 year ago

    YOU GO GIRL!! VERY PROUD OF YOU....
  • From: Lencioni about 1 year ago

    Wow! All of these wonderful comments are so appreciated - thank you all so much! It make me feel so good to know that I have helped inspire some of you to choose a healthier lifestyle. IThere are several of you who stated the you are currently now at my former weight. Just a couple of tips I'd like to share that have really helped me. As I mentioned earlier - drink at least 90oz of water each day - this is definitely #1 - you will see and feel a huge difference. Also, try to have a hard boiled egg each morning with breakfast. I boil up a dozen on Sunday and they last me through the week. Eggs offer a lot of health benefits, plus they help to give you that full feeling. And finally, I have a mini trampoline (that I bought for $30 from Walmart) that I use every morning as soon as I get up. I jump on it for 6 minutes (a little over 500 jumps) it's great for getting the blood flowing and toning that tushy. After that I twist in place for 2 minutes,which helps to really give me some nice definition in my abs :) If you start incorporating just these few small changes, you will soon start seeing results and feeling so much better! Best of everything to all of you! And thanks again for being so nice and encouraging!
  • From: BUTTERFLY0620 about 1 year ago

    WOW!!! That is great and you are teaching your children how is eat right I am proud of u changing your life and others keeping that wonderful spirit up and thank you for uplifing me!!!
  • From: thsamjane about 1 year ago

    Wow congrats!!! I am also from Illinos. You have given me great encouragement. I have to lose 50lbs too. How long did it take you? What do you think is the best type of exercise and for how long. I walk everyday. and do yoga three times a week.
  • From: brittanibee about 1 year ago

    your picture is my computer background- abs like that keep me eating right and excercising on days i dont want to. good job- your an inspiration.
  • From: maroon303 about 1 year ago

    STUNNING! Horray for you!
  • From: bikinigirl about 1 year ago

    MrsNichols is right! You look 10 years younger, like your after picture is how you "used" to look. You look absolutely stunning and very healthy. Ditto on the abs - gorg! It is obvious you are a new person inside and out. Thank you for sharing your story and tips!
  • From: saramrichardson about 1 year ago

    Your story is amazing and inspirational to all of us! Keep up the great work! It's awesome to hear such positive lifestyle changes and success on here!
  • From: lisat about 1 year ago

    Great story! You look stunning and should be proud of what you accomplished!
  • From: toomuchfat about 1 year ago

    Oh my goodness! Looking at your pre/post pictures keeps me in the gym. I just turned 53 three days ago and now I know there is still hope for me. Your story brings hope and determination to all of us on the ECD journey. Continued success in all areas of your life.
  • From: slavi098 about 1 year ago

    CONGRATS!! :) YOU LOOK AMAZING
  • From: lynnronn about 1 year ago

    ok well i now know my goal weight! you look fantastic and i am sure your body is appreciating your new lifestyle as will your kids... congratulations.
  • From: sbmarie805 about 1 year ago

    wow , what a motivator!! can i ask how long did it take you? what is your workout routine? and do you have any meal plans posted?? Thank you
  • From: sillylilly83 about 1 year ago

    You look FAB! Your story is definetly an inspiration. Congrats on achieving a healthier you for you and your kids!
  • From: T.racey about 1 year ago

    You look absolutley fabulous!!!
  • From: *CaNTW@iT* about 1 year ago

    You Look Great Jenny!!! What a great Transformation!! I'm so happy with your Success!! I'm the same weight as you are!! Can you answer answer this for me? What was your daily routine excercise??
  • From: *CaNTW@iT* about 1 year ago

    OH GEESH!! I just barely read that comment you sent us!! haha Ok I will try some of these. I don't have a trampoline, but do you think jump roping would be good too?? Congrats again!!
  • From: mickelaynne about 1 year ago

    awsome! great job!
  • From: otrljen about 11 months ago

    Amazing! What an inspiration! Im starting the EC diet tomorrow!
  • From: Mrs P about 10 months ago

    You look incredible Jenny! I started the diet nearly two weeks ago and you are exactly how i want to look! Amazing!
  • From: nw2brn about 9 months ago

    Your story sounds like mine & that inspired me. Thanks for sharing.

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