Cristina
Kellogg
“I am so thankful that through Eating Clean and exercise, I have been able to finally have the person on the outside match the person I always saw on the inside.”
Age: 45
Height: 5'6"
Heaviest Weight: 179
Current Weight: 134
My Journey:
When I first heard about The Eat-Clean Diet®, I had already made the decision to get in shape and get healthy. I had started attending a boot camp at my local gym when a friend of mine (a bodybuilder in her younger days) gave my daughter some of her Oxygen magazines. I first saw and read about you and The Eat-Clean Diet in the magazine. A few nights later I saw an advertisement for your new book so I was very excited and went out and bought it!
The Eat-Clean Diet made sense to me. I have always been drawn to the transformations and success stories, asking myself, “Why them? Why were they able to do it?” I believe there is no fast, simple fix. When the other fad diets are over, the same things that made you fat, unhealthy and unhappy are still there. I have had so many people ask what I’ve done to lose the weight; I have explained my whole Eat-Clean Diet and exercise plan only to have them say, “I am so motivated, I am going to cut back and quit eating!” They don’t understand that it’s a matter of doing the learning, working and changing to get lasting results – there is no quick fix!
The biggest surprise I had after starting to Eat Clean happened at the gym. I realized women who had been working out significantly longer, harder and more frequently than I had been were not transforming at the same rate I was!
I recommend The Eat-Clean Diet to anyone and everyone that will listen! I was so happy when Just the Rules came out. I have been trying to sum up The Eat-Clean Diet to everyone who asks what I have done – this book was the answer!
I am so thankful that through Eating Clean and exercise, I have been able to finally have the person on the outside match the person I always saw on the inside. It was a once-in-a-lifetime opportunity. Thank you!
Cristina Kellogg
Dewey, AZ