Amy Cawthon

Dear Tosca,

I’m a single mom of six. I have been raising the kids on my own for the last three years now and my nutrition had taken a back seat. I was always putting myself last.

Slowly, I’ve been putting my life back together financially, emotionally and physically. Amazingly, working on my physical health has greatly improved my financial and emotional health! Eating healthier has helped me save money because I no longer eat out as much. Even greater though, my kids have been so much healthier this year that I’m spending much less on medical fees.

Through healthy living, I’ve been able to build a strong support system. I work out every day with someone who started off as an acquaintance but is now a close friend. I also joined a running team called “The Rockstars.” I ran my first half-marathon with them. Being part of a team of women has given me so much. For once, I feel as though if I’m ever unable to handle things, someone will drop everything to help me as I have for other members of the team.

The Eat-Clean Diet® has given me the energy to take off all of the extra fat that was weighing me down. Tosca, you’ve shown me that even with aging and having babies, I can have a beautiful body. I’m at the lowest weight I’ve been since high school and I was never so toned! I love looking at my arms and I get lots of compliments.

I’ve been passing on all of the information I’ve learned from your books to my teammates, my students (I’m a special education teacher), co-workers and family members. My friends call me “Little Reno” since I’m always offering up advice!

Thank you so much for helping me. You have truly been my motivation and inspiration.

Sincerely,
Amy Cawthon