Shirley followed The Eat-Clean Diet® to lose 22 pounds and gain control over her diabetes!

Dear Tosca,

I am so thankful for your book, The Eat-Clean Diet®. 

I am 62 years old and a diabetic. I thought that I was headed for poor health and insulin shots for the rest of my life. My test results were becoming increasingly worse and my doctor warned me that something had to change. I had been eating better but nothing was working and I had to take two oral medications to keep my diabetes under control.  

In June, I read a copy of Clean Eating magazine which led me to your books. I have been following The Eat-Clean Diet lifestyle since then with the goal of bringing my blood sugar down to normal range. Three months later in September, test results showed that I was now in a normal range! My doctor was amazed and happy! And as a bonus, I also lost 22 pounds!

Thank you for your plan and showing me how to improve my health!

 Shirley Richter