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Dana thanks The Eat-Clean Diet® for helping her lose 70 pounds!

Dear Tosca,

Eat-Clean Diet Letter of the Month: Dana lost over 70 pounds!Thank you for your inspiration.
 
Before I found your books I had let myself go. I had been athletic and enjoyed healthy food but I was relying heavily on unhealthy foods commonly found in the North American diet.
 
A friend of mine who was training for a fitness competition introduced me to The Eat-Clean Diet® in 2008, although I didn’t truly commit to following it until January of 2009. Since then I have really changed my life. As of March 1st, 2010 I have lost 70 pounds and I’ve learned to train like a champion.
 
With the help of your food plan, lots of heavy lifting and the support of my friends and family, I’m improving my life every day. I have about 40 more pounds to lose but I know I can do it.
 
I tell everyone I can about you and frequently give your book to my friends and family as a gift. Every month, I can’t wait to receive my Oxygen magazine so I can read your column. You have changed my life!
 
Thank you!
Dana Zaret

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Comments & Responses

  • From: passion4life about 2 years ago

    Dana, you rock!! Truly amazing individual you are to stay so focused!! You look so happy and healthy! Congrats!!

  • From: melby about 2 years ago

    Dana, I am ready to get started on The Eat Clean Diet. Taking that first step is a little scary. I have the support from my husband to start this new way of eating. Have you ever felt over whelmed at the recipes? i work out 5 times a week but can"t seem to get the scale to move. i am hoping this will be the answer. ANY SUGGESTIONS FOR MY JOURNEY? Melby from Ohio

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