The Books
With her motivational words and rousing personality, Tosca
Reno's Eat-Clean Diet series is just what the doctor ordered
for nutritional info, weight-loss techniques and exercise plans. Read
on to learn more about each book in the lifestyle series that is flying
off the shelves.
The Eat-Clean Diet® Vegetarian Cookbook
Meet the latest addition to New York Times best-selling author Tosca Reno’s successful Eat-Clean Diet® series. The Eat-Clean Diet® Vegetarian Cookbook will satisfy all your meat-free needs! Presented in an inspiring and easy-to-follow format with beautiful, mouthwatering food photography, this book will help you save money and the environment, and most of all, keep you looking and feeling your best! Embrace clean vegetarian cooking in a new and satisfyingly delicious light!
Just the Rules: Tosca's Guide to Eating Right
Seeking inspiration? Lacking motivation? Jump-start your Eat-Clean Diet® lifestyle with New York Times best-selling author Tosca Reno's new book, Just the Rules: Tosca's Guide to Eating Right. Jam-packed with 51 food laws to take with you anywhere, anytime, Just the Rules is a clear-cut guide to achieving a healthy lifestyle – the right way. Simplify your life and cinch that waistline slim with this easy guide to the body you’ve always wanted!
The Eat-Clean Diet® Cookbook 2
In her new release The Eat-Clean Diet Cookbook 2, New York Times bestselling author Tosca Reno will introduce you to 150 brand new recipes that are so tempting you'll feel like a gourmet chef. Discover a world of simple-to-make, healthy recipes that take you far beyond your everyday salad. Explore exotic dishes such Spicy Tempeh Rotini or Jamaican Jerk Steak Wraps; indulge in luscious Chocolate Cake or Sweet Potato Custard. Learn how to create Clean food that is as good to your waistline as it is your taste buds.
The Eat-Clean Diet® Stripped
We know that last bit of weight is the hardest to lose. Not anymore! New York Times Bestselling author Tosca Reno is here to reveal all her secrets for peeling off those last 10 pounds and finally revealing the sexiest you possible! Get access to 50 brand-new recipes, effective training, and meal plans along with information on tricking your body into dropping those last pesky pounds – all while still enjoying a vibrant social life
The Eat-Clean Diet® Recharged
Hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet®. Now, this larger, revised and fully updated edition of The Eat-Clean Diet® includes even more information on staying lean forever. The book offers in-depth information on: non-threatening exercise, extending and improving your life, getting and staying motivated, reducing cellulite and tightening your skin. The book also includes menu plans, 50 new recipes and The Quick Eat-Clean Diet® at a glance.
The Eat-Clean Diet® Companion
Support your Eat-Clean Diet™ lifestyle by tracking your meals in The Eat-Clean Diet™ Companion – One Year of Support, Motivation and Encouragement to Achieve Your Goals.
This book includes:
- Tons of motivational photos and quotes
- Goal-setting sections for your short- and long-term goals
- Progress pages
- Help to recognize when you need change
- Space for your weekly shopping list
- Helpful tips and words of wisdom from Tosca
When you combine The Eat-Clean Diet™ and The Eat-Clean Diet™ Companion, your success is all but assured!
The Eat-Clean Diet® For Men
When men saw the results their wives and girlfriends were getting with The Eat-Clean Diet, many of them wanted to know if they could Eat Clean too. The answer? A resounding yes! In fact, Eating Clean was originally developed by, and for, men. So when men Eat Clean they are assured of getting the foods they love, and in quantities that feed their manly muscles. Along with her husband Robert Kennedy, Tosca Reno shows men the way to take care of their specific health problems and their sexual health while creating their optimal physiques, and the best news? They never have to count calories or eat like rabbits while doing so.
The Eat-Clean Diet® for Family and Kids
Parents, do you feel like throwing up your hands when dinnertime arrives? How about when lunches come home uneaten? Feeding your kids doesn't have to be a battle. Let Tosca Reno show you how. Her latest book is jam-packed with information and tips. Find out how to Eat Clean on a budget; get The Eat-Clean Diet food pyramid - perfect for posting on your fridge; learn how to eat Clean fast food; and much, much more. Plus, sample over 60 new kid-tested recipes that will leave your little ones, teens, and husband all asking for "more, please!" With the dire state of our children's health, this book is a must-read.
The Eat-Clean Diet® Workout Journal
The Eat-Clean Diet® Workout Journal is the perfect companion to your workout routine. This easy-to-use book is filled with daily journal pages providing space for reps, sets, weights and exercises, as well as cardio notes. Pair these pages with motivational tips, inspirational quotes and goal settings sheets and you're guaranteed to be in your best shape ever!
The Eat-Clean Diet® Workout
Eating Clean is only part of the puzzle and exercise is the missing piece. The Eat-Clean Diet® Workout gives you the latest information on everything fitness related. As a seasoned competitor and fitness columnist, Tosca knows what she's talking about and she shares it all with you. There are chapters dedicated to each body part, as well as tried-and-true equipment, competing plans and nutrition. Tosca even shares with you a sampling of her workout routines over the years, and her secret tips from the best in the business. Whether you're a pro or just beginning, there is something for everyone in this book.
The Eat-Clean Diet® Cookbook
After the resounding success of the Eat-Clean Diet, the cookbook was a perfect follow-up. With over 150 recipes and gorgeous color photos filling the pages, this cookbook is bound to be your go-to guide for every Clean meal. From soups and sauces to main courses and meatloaf, Tosca touches on every food group and combines them into delicious meals - easy to prepare and definite crowd pleasers. Bonus info pages fill you in on the Eat-Clean Diet principles, protein facts, sugars substitutes and more. Grab your apron and heat up the oven because delicious, healthy food is on the menu tonight!